Me #binding on a #rainy day. New Challenge Announcement #pretzeltwisteryoga
On August 12-19
I absolutely love pretzel poses! Anyone care to join me?
𝕾𝖊𝖙𝖙𝖎𝖓𝖌 𝖀𝖕 𝕿𝖍𝖊 𝕲𝖆𝖒𝖊
Pretzel Pose Cues:
🥨Foot to tricep
🥨 on hands or kn
I’m a little suprised by how many people still just ride the #saddle that once came with their #bicycle . Finding one that suits your #behind can make such a difference. Especially on longer rides. My two favourites are the Brooks Cambium range and th