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Trying to make my #rightcross b on point, with a straight elbow and without moving left hand away from the face🤔Last aim, apparently needs more work🤔

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Trying to make my #rightcross b on point, with a straight elbow and without moving left hand away from the face🤔Last aim, apparently needs more work🤔 #boxinggirl #training #boxing #punchbag #punch #boxingtraining #boxingpunch #natalia #mlekicka #ind

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When i was punching the sandsack. those 2 guys @m.a.m.a.n.i and the other one were choking each other. it was fun tho seeing them fight @strongholdfitnpunch .
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When i was punching the sandsack. those 2 guys @m.a.m.a.n.i and the other one were choking each other. it was fun tho seeing them fight @strongholdfitnpunch . . . . . #boxing #boxingtraining #boxingworkout #boxingpunch #sandsack #fairtex

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Anthony Joshua vs Andy Ruiz Jr on the punch machine!
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Anthony Joshua vs Andy Ruiz Jr on the punch machine!

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You shouldn't be committed to the way someone else wants you to be. You must be committed to the way you want to be...🥊
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You shouldn't be committed to the way someone else wants you to be. You must be committed to the way you want to be...🥊 #boxinggym #boxingtraining #boxingindia #proffesionalboxing #boxingtechnique #boxingpunch #jab #hook #uppercut #gurgaon #kutir #me

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--The Shovel Hook-
-
Aside from being a great punch to attack the body, what advantage does a Shovel Hook offer over a more Standard 90 degree Hook? -
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A. The peak speed of each strike occurs in different parts of their trajectories. 
B. Because of this, the best place to have a target for the Shovel is right in front of yourself.  The most effective place to tag someone with a Standard Hook is is a few degrees further, something like in front of your rear foot.

C. Keeping A and B in mind with two fighters right in front of each other: if a fighter throws a Shovel while his opponent throws a standard hook, he will probably land first and with more authority.
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Full video on the groups/YouTube
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Big Thanks to Nick for being my demo partner 🤙
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--The Shovel Hook- - Aside from being a great punch to attack the body, what advantage does a Shovel Hook offer over a more "Standard" 90 degree Hook? - - A. The peak speed of each strike occurs in different parts of their trajectories. B. Because o

New record in da house!🥊
Der Champ @tom.tom.opp hat wieder zugeschlagen & erhöht den Studio-Rekord nochmals auf jetzt: 6️⃣2️⃣7️⃣kg! 
WoohooCongrats! .
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New record in da house!🥊 Der Champ @tom.tom.opp hat wieder zugeschlagen & erhöht den Studio-Rekord nochmals auf jetzt: 6️⃣2️⃣7️⃣kg! WoohooCongrats! . . www.hardestout-boxing.com #boxing #boxingclub #punch #heavy #schlagmesser #power #newrecord #boxi

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-What is the value of the Shovel Hook?-
-
Aside from being a great punch to attack the body, what advantage does a Shovel Hook offer over a more Standard Hook? We discuss range, and power generation. -
-
Full video on the group and soon on YouTube!-
-

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-What is the value of the Shovel Hook?- - Aside from being a great punch to attack the body, what advantage does a Shovel Hook offer over a more Standard Hook? We discuss range, and power generation. - - Full video on the group and soon on YouTube!-

Наш брат Торкоев Ибрагим из Ингушетии показывает отличные бои, как в Ингушетии так и за её пределами.
Отличный боксёр.Удачи ему 
@ibrashk_tarkoev_ 
Лайк ️
Коммент 
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Наш брат Торкоев Ибрагим из Ингушетии показывает отличные бои, как в Ингушетии так и за её пределами. Отличный боксёр.Удачи ему @ibrashk_tarkoev_ Лайк ️ Коммент . . #boxingpunch #bookstime #boxing #boksgecesi #ufc238 #boxingday #boxingtraining

This is Always a great moment and the best time to focus before a fight, getting your hands wrapped. There are no better feeling. And this will happen to me again next weekend. I look forward to it. #boxing #boxingdrills #boxingtraining #boxingpunch #fighterboxing #boxingfight #boxinggirls #muaythai #muaythaigirls #fighter #muaythaitraining #muaythaifighter #muaythaidrills @mikemilesmt
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This is Always a great moment and the best time to focus before a fight, getting your hands wrapped. There are no better feeling. And this will happen to me again next weekend. I look forward to it. #boxing #boxingdrills #boxingtraining #boxingpunch

The OG boxing queen @caryleewilliams... #JabCrossSlay 
Repost @boxingnbarbells #bts at photo shoot with @strongfitnessmag featuring @caryleewilliams and Boxing & Barbells 
Look for it in the September issue!
Sports bra by @tooprettybrand

#boxingnbarbells #rightuppercut #boxing #boxingfitness #womensboxing #womensfitnessmag #mondaymotivation #fitnessmagazine #strongwomen #womenwithmuscle #boxingnbarbells #boxingpunch 
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#BOXINGCERTIFICATION
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The OG boxing queen @caryleewilliams... #jabcrossslay Repost @boxingnbarbells #bts at photo shoot with @strongfitnessmag featuring @caryleewilliams and Boxing & Barbells Look for it in the September issue! Sports bra by @tooprettybrand #boxingnbar

THE MOST IMPORTANT PUNCH IN BOXING IS THE JAB
The jab is called 'the stick' because it is a boxer's measuring stick to gauge range.
▪︎
To throw a fast and/or powerful jab requires the same things......
Contracted abs
Relaxed arms
Perfected technique
▪︎
Power comes from speed and that comes from proper technique.
Getting that punch back as quickly as you got it out will generate power if you have stepped with your punch and contracted your core muscles to rotate your body.
There are levels to boxing. 
At first you will turn your hip into shots. then when you become proficient you will use the hip rotation just to start the fluid action of the core throwing out the punch.
BOXING TAKES TIME. BE PATIENT.
▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
HEY!!!
IF YOU FIND MY VIDEOS USEFUL PLEASE MAKE A COMMENT. IF I DON'T HEAR FROM YOU  IT IS HARD TO BE MOTIVATED TO DO MORE...JUST KEEPIN IT REAL!!
▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#boxing #thejab #importantpunch #beginnerboxing #BOXINGsantamonica #santamonicaboxing #boxingcoach #femalecoach #BOXINGCERTIFICATION 
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THE MOST IMPORTANT PUNCH IN BOXING IS THE JAB The jab is called 'the stick' because it is a boxer's measuring stick to gauge range. ▪︎ To throw a fast and/or powerful jab requires the same things...... Contracted abs Relaxed arms Perfected technique

Looking to our founder today for our #mondaymotivation  Tell us what gets you fired up for this week! 
#Repost @boxingnbarbells
• • • • •
#bts at photo shoot with @strongfitnessmag featuring @caryleewilliams and Boxing & Barbells 
Look for it in the September issue!
Sports bra by @tooprettybrand

#boxingnbarbells #rightuppercut #boxing #boxingfitness #womensboxing #womensfitnessmag #mondaymotivation #fitnessmagazine #strongwomen #womenwithmuscle #boxingnbarbells #boxingpunch 
#boxingsantamonica #santamonicastudio #santamonicaboxinggym #santamonicaboxing 
#nikecortez #nikecortezclassic #nevertoopretty 
#BOXINGCERTIFICATION
4

Looking to our founder today for our #mondaymotivation Tell us what gets you fired up for this week! #repost @boxingnbarbells • • • • • #bts at photo shoot with @strongfitnessmag featuring @caryleewilliams and Boxing & Barbells Look for it in the

#bts at photo shoot with @strongfitnessmag featuring @caryleewilliams and Boxing & Barbells 
Look for it in the September issue!
Sports bra by @tooprettybrand

#boxingnbarbells #rightuppercut #boxing #boxingfitness #womensboxing #womensfitnessmag #mondaymotivation #fitnessmagazine #strongwomen #womenwithmuscle #boxingnbarbells #boxingpunch 
#boxingsantamonica #santamonicastudio #santamonicaboxinggym #santamonicaboxing 
#nikecortez #nikecortezclassic #nevertoopretty 
#BOXINGCERTIFICATION
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#bts at photo shoot with @strongfitnessmag featuring @caryleewilliams and Boxing & Barbells Look for it in the September issue! Sports bra by @tooprettybrand #boxingnbarbells #rightuppercut #boxing #boxingfitness #womensboxing #womensfitnessmag #mo

ਮਿਲਿਆ ਤਾ ਬਹੁਤ ਕੁਝ ਹੈ ਇਸ ਜਿੰਦਗੀ ਵਿੱਚ ..ਪਰ ਯਾਦ ਬਹੁਤ ਆਉਦੇ ਨੇ..ਜਿੰਨਾ ਨੂੰ ਹਾਸਿਲ ਨਹੀ ਕਰ ਸਕੇ
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ਮਿਲਿਆ ਤਾ ਬਹੁਤ ਕੁਝ ਹੈ ਇਸ ਜਿੰਦਗੀ ਵਿੱਚ ..ਪਰ ਯਾਦ ਬਹੁਤ ਆਉਦੇ ਨੇ..ਜਿੰਨਾ ਨੂੰ ਹਾਸਿਲ ਨਹੀ ਕਰ ਸਕੇ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Here was our first Clue that @andy_destroyer13 was going to be punching Hard, I guess @anthony_joshua didn’t see this video. 
#BoxingVideo #BoxingPunchMachine #BoxingPower #BoxingPunch #BoxingVersus #BoxingMorning #BoxingLife #BoxingFans #Boxeo #Support🇺🇸🇲🇽 #BoxingROKus #TheBoxingRundown #AndyRuizJr #AnthonyJoshua #RuizJrJoshua2 #JoshuaRuizJr2
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Here was our first Clue that @andy_destroyer13 was going to be punching Hard, I guess @anthony_joshua didn’t see this video. #boxingvideo #boxingpunchmachine #boxingpower #boxingpunch #boxingversus #boxingmorning #boxinglife #boxingfans #boxeo #supp

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@tony_jeffries 
What do you think of the #bottlecapchallenge ?
COMMENT Bellow⬇️
Follow:
@goatboxingtv ⬅️
@goatboxingtv ⬅️
@goatboxingtv ⬅️ Credits:@boxing.media
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@tony_jeffries What do you think of the #bottlecapchallenge ? COMMENT Bellow⬇️ Follow: @goatboxingtv ⬅️ @goatboxingtv ⬅️ @goatboxingtv ⬅️ Credits:@boxing.media

ਨੁਮਾਇਸ਼ ਕਰਨ ਨਾਲ ਚਾਹਤ ਵੱਧ ਨਹੀ ਜਾਦੀ ‘’ਪਿਆਰ ਤਾ ਉਹ ਵੀ ਕਰਦੇ ਨੇ ਜੋ ਇਜ਼ਹਾਰ ਨਹੀ ਕਰਦੇ.
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.#gym#gymlover#gymlife#cardio#cardioworkout#cardiotraining#gymworkout#gymnastic#arnold#miketyson#boxingpunch#boxing#boxinglife#boxingclub#boxingtraining#boxingworkout#photoghraphy#philheath#rocky#arnoldpress#boxinglover#lifesstyle#fit#fitlife#fitnesslife#fitnesstraining#fitnessworkout#workout#ufc
36

ਨੁਮਾਇਸ਼ ਕਰਨ ਨਾਲ ਚਾਹਤ ਵੱਧ ਨਹੀ ਜਾਦੀ ‘’ਪਿਆਰ ਤਾ ਉਹ ਵੀ ਕਰਦੇ ਨੇ ਜੋ ਇਜ਼ਹਾਰ ਨਹੀ ਕਰਦੇ. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . ..

Adidas Grappling gloves be a Brand best and comfortable so hurry up guy's DM for any inquirie
#grapplinggloves #handwraps #handbandage #boxingbandages #boxinggloves #boxinglegend #boxingtrainers! #boxingday #boxingsale #boxingalley #boxingmatrix #boxingpunch
0

Adidas Grappling gloves be a Brand best and comfortable so hurry up guy's DM for any inquirie #grapplinggloves #handwraps #handbandage #boxingbandages #boxinggloves #boxinglegend #boxingtrainers ! #boxingday #boxingsale #boxingalley #boxingmatrix #box

Would you try this? 🤔
—
Tag a friend.
—
Credit: N/A
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FOLLOW:
@Absolute_elite 
@Absolute_elite 
@Absolute_elite 
——————————————-
#boxing #boxingtraining #boxingworkout #boxingskills #punch #boxingtechnology #punchingbag #speed #boxingpunch #adrenalineaddiction #adrenalinelife #extrimeadventure #adrenalinejunkies #adrenalinjunkie #adrenalinrush #adreninejunky #adrenalinkick #adrenalinepumping #extremesport #actionsports #adrenalinerush
15

Would you try this? 🤔 — Tag a friend. — Credit: N/A . . . FOLLOW: @absolute_elite @absolute_elite @absolute_elite ——————————————- #boxing #boxingtraining #boxingworkout #boxingskills #punch #boxingtechnology #punchingbag #speed #boxingpunch #adren

Boxing T-shirts for boxing lovers with good stuff DM for buying or any inquiries
#boxingshirt #boxinglife #boxinglifestyles #boxingtrainers #boxingalley #boxingshops #boxingmatrix #boxingpunch #boxinggloves #boxinglegend #handbandage #handwraps
0

Boxing T-shirts for boxing lovers with good stuff DM for buying or any inquiries #boxingshirt #boxinglife #boxinglifestyles #boxingtrainers #boxingalley #boxingshops #boxingmatrix #boxingpunch #boxinggloves #boxinglegend #handbandage #handwraps

Everlast shin guard new design and Comfortable DM for any inquirie
#boxingtrainers #boxingpads #boxingday #boxingsale #boxingalley #boxingmatrix #boxingpunch #boxinglife #boxinggloves #boxinglegend
0

Everlast shin guard new design and Comfortable DM for any inquirie #boxingtrainers #boxingpads #boxingday #boxingsale #boxingalley #boxingmatrix #boxingpunch #boxinglife #boxinggloves #boxinglegend

AG International
Punching bags made of high quality panda Rexion. We are offering our best quality products with customize team Logo and design on it. For more information and queries please contact us at Email:aimgame58@gmail.com or Whatsapp:+923026132499

#aimgame381 #boxingpunch #kickboxingtraining #muaythaitraining #muaythaibrasilia #cardiokickboxing #hkickboxing #kickboxinggym #kickboxinglife #kickboxingkids #kickboxingclass #kickboxingfitness #dutchkickboxing #glorykickboxing #kickboxinginstructor #helsinki #helsinkifightclub #helsinkifighters #headgearshop #tbilisi #tbilisifightshop
1

AG International Punching bags made of high quality panda Rexion. We are offering our best quality products with customize team Logo and design on it. For more information and queries please contact us at Email:aimgame58@gmail.com or Whatsapp:+923026

AG International
Boxing punch bags made of high quality panda Rexion. We are offering our best quality products with customize team Logo and design on it. For more information and queries please contact us at Email:aimgame58@gmail.com or Whatsapp:+923026132499

#aimgame381 #punchingpad #boxingpunch #kickboxingtraining #muaythaitraining #muaythaibrasilia #cardiokickboxing #hkickboxing #kickboxinggym #kickboxinglife #kickboxingkids #kickboxingclass #kickboxingfitness #dutchkickboxing #glorykickboxing #kickboxinginstructor #kickboxingcoach #mmatraining #mmafighter #elasticatedgloves#gelpadding #kickboxingtraining
0

AG International Boxing punch bags made of high quality panda Rexion. We are offering our best quality products with customize team Logo and design on it. For more information and queries please contact us at Email:aimgame58@gmail.com or Whatsapp:+92

🥊🥊ABS PUNCHING🥊🥊
This exercise reinforce ur Core & Abs, n It’s Fun
Tag someone who will take this challenge
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
🥊⭐️ ⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️⭐️⭐️🥊
#fitnessphysique #人魚線 #筋肉 #abspunching 
#workoutvideo #coreworkout #bulkingseason 
#sixpacks #sixpackabs #absworkout
#strongcore #firmabs #strongfirst 
#abdominalworkout #pumped
#workoutoftheday  #nopainnogain 
#fitnessmotivationdaily #gymshark 
#abdominales #bulk #腹筋 #gymlover 
#strongcore #boxingpunch #workoutvideos #🥊 #fitnessfun #aesthetix #fightvideos #corestrength
⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊
66

🥊🥊ABS PUNCHING🥊🥊 This exercise reinforce ur Core & Abs, n It’s Fun Tag someone who will take this challenge 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊 🥊⭐️ ⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️⭐️⭐️🥊 #fitnessphysique #人魚線 #筋肉 #abspunching #workoutvideo #coreworkout #bulkingseason #sixpacks #six

ABS Excerise~ Fun AbS PUnching🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊by a Comedy Fighter,Jackybut not Chan! Thanks,Jacky Not Chan, ur punches are funny but Powerful!!!!  
⭐️⭐️🥊⭐️⭐️️⭐️⭐️🥊⭐️⭐️️⭐️⭐️🥊⭐️
⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊
⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊
#fitnessphysique #人魚線 #筋肉 #abspunching 
#workoutvideo #coreworkout #bulkingseason 
#sixpacks #sixpackabs #absworkout
#strongcore #firmabs #strongfirst 
#abdominalworkout #pumped 
#abs #bulk #腹筋 #getripped 
#motivationforfitness #gymshark66 #gymnasticsshoutouts #nopainnogain 
#strongcore #boxingpunch #workoutvideos 
#fitnessfun #aesthetix #fightvideos #corestrength
⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊
11

ABS Excerise~ Fun AbS PUnching🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊by a Comedy Fighter,Jackybut not Chan! Thanks,Jacky Not Chan, ur punches are funny but Powerful!!!! ⭐️⭐️🥊⭐️⭐️️⭐️⭐️🥊⭐️⭐️️⭐️⭐️🥊⭐️ ⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊 ⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊 #fitnessphysique #人

Shoulder Day
Full Shoulder Training today, and then Abs training, finishing with ABS Punching🥊🥊🥊
Thanks A. Kris for the powerful Punches, it’s awesome!  @krisau516
⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊
#fitnessphysique #人魚線 #筋肉 #abspunching 
#workoutvideo #coreworkout #bulkingseason 
#sixpacks #sixpackabs #absworkout
#strongabs #firmabs #strongfirst 
#abdominalworkout #pumped 
#abs #bulk #腹筋 #getripped 
#motivationforfitness #gymshark66 #gymnasticsshoutouts #nopainnogain 
#strongcore #boxingpunch #workoutvideo
#fitnessfun #aesthetix #fightvideos #corestrength
⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊
6

Shoulder Day Full Shoulder Training today, and then Abs training, finishing with ABS Punching🥊🥊🥊 Thanks A. Kris for the powerful Punches, it’s awesome! @krisau516 ⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊⭐️⭐️⭐️🥊 #fitnessphysique #人魚線 #筋肉 #abspunching #workoutvideo #co

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