CHALLENGE inspired by @the_barmaide 10xPull ups 10x Narrow chin-ups 10x Neutral Grip pull ups Full Lockout with out letting go of the bar under 1 min. 🤦️ I Just realized that I cut the video At 9 reps, so I will repost again after I do it, but ge
We started the day off right over at Anatomy Midtown this morning in ‘The Gun Show’. @analys_fitbyromao has her class in SICK shape and they showed it! They’re definitely having a STRONG FRIDAY and we hope you are too!