IT'LL WORK IF YA WORK IT (CONSISTENTLY)
TIME TO HARDEN. AND DRY OUT...... SEASON OF PERSONAL CHALLENGES... ON THE BENCH.. A CHANGE IN RESULTS REQUIRES A CHANGE IN ACTION. #roadto230#roadto43 CHEST, AN
DEXA complete. 3 months between scans and I am very happy with how I’m tracking • 10kg lost • 1.8 % decrease in Body Fat %
• 1.2% increase in Lean Muscle Mass
• 11% decrease in Visceral Fat Area
• 4 kg decrease in Fat Mass
Also lost some muscle but
Reach Your Goals Now
WIR RESPEKTIEREN ALLE DIE KEINE ZIELE HABEN UND IRGENDWO HERUMIRREN IN IHREM LEBEN.
WIR HELFEN EUCH, GEBEN EUCH DEN KLEINEN KICK, ABER TUN MÜSST IHR IMMER SELBST!
‼RYGnow Calistenics ist jetzt auch dab
Head to toe Old Navy.. they’ve got some gems in there. Idk what made me go in today but I’m glad I did.
NO SPAM PLEASE. No Facebook group invites, no ItWorks, Shakeology, Beach Body, Thrive, etc. And no I don
ITWC 2019 Day Two highlights our NTU windsurf family- current members, seniors/coaches and alumni members, coming together to celebrate the club’s achievements and for some catching up 🥳 thank you all for coming down to support our team and for bein
Our strategy at MAPLANDI is to convert your network to net worth and one of our major objectives at MAPLANDI CONSULT is to empower people’s vision. At MAPLANDI, we help people seeking motivation, inspiration, education and transformation of the mind
When you finally start not caring what other people think or do, that's freedom. Not giving a shit is giving me the ability to overcome my anxiety. I'm not people pleasing anymore. I'm not getting sick over other people's decisions or actions. I'm no
[My old #bucketlist ] ️ 7 out of 8 ain’t bad.
(Glory be to God.) *Haven’t made it to #paris yet.
(Pastor @eddiehypolite , maybe you can help me with that one. )
•Write a book️
•Film a movie️
•Record a rap cd️
•Go to Australia️
•Go to Hawaii️
•Go to P
I have an awesome opportunity for 1x person to work with me over the next 5x weeks.
ARE YOU STRUGGLING TO SEE RESULTS.
ARE YOU FED UP OF NOT KNOWING WHAT YOU SHOULD BE DOING IN THE GYM.
HAVE YOU TRIED EVERY THING WITH YOUR NUTRITION AND THE BOD
We have helped thousands of families achieve the creditworthiness they deserve and changed their life by making their dreams into reality. Whether it was buying your dream home, getting approved for a new car, raising your credit score or removing ne
When it comes to style is it important to wear a bra? Whether it’s going out in public, to the grocery store, to school, to the mall, a party, in my opinion you should Always wear a bra especially if you’re wearing a white tee underneath..Must pair i
An American industrialist by the name of Henry Ford once said: "When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
There will be times in your life when things don't seem fair. There wi
Нищо, абсолютно нищо не е по-важно от това да бъдеш някому ценен. Не по кръв или задължение. Не по съвест. Не по неизбежност. Просто да има някой, някъде там, дето крачи на същата земя и в теб вижда живота си. Някой, за когото си всичко. И хубавото т
Healthy Hair Growth
Ok, my postpartum re-growth is INTENSE! We’re talking, I have an entire new layer to my hair kind of intense. We’re talking, I got bangs cut again because I had micro-bangs kind of intense🤨. I want to keep this new grow
An awesome cool Wednesday morning, after a bad thunderstorm that got my dogs crazyThey just don’t like hearing the thunder and seeing lightning all over.
I wish everyone to have a great day!
GIVEAWAY ALERT! As a CorePower sculpt teacher and trained masseuse, I am now offering 1:1 session where you skip the drive to the studio or massage parlor. I come to wherever you want in San Diego. Comment below to be entered into a drawing for a fre
Desert House by OLLER & PEJiC
A mother arranged for her son to meet a girl, who was religious... The young man and the girl were left to talk and ask each other questions... The young man, being a gentleman that he was, allowed the lady to question him first... The young girl ask
I absolutely love reselling, sourcing and selling is one of my favorite things to do but sometimes it makes me feel completely overwhelmed. I have over 200 items to list and of course I want to list everything ASAP but baby steps. Small goals, day by