#gym Instagram photos and videos

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️Entrega grátis em toda Mossoró-RN!
️Enviamos para todo Brasil (consulte o valor do frete)!
Mas não deixe de usar a melhor ️
use @fitnesscomamoroficial

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Blusa 20,00Av/ 22,00
Top  24,00 Av/26,00
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Entregamos em toda Mossoró
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️Entrega grátis em toda Mossoró-RN! ️Enviamos para todo Brasil (consulte o valor do frete)! Mas não deixe de usar a melhor ️ use @fitnesscomamoroficial . . . . Blusa 20,00Av/ 22,00 Top 24,00 Av/26,00 Legging 20,00Av/ 22,00 . . . Entregamos em toda

Scheming 🤔 everything is in the mind  slow grind 🤙.... #fitnessmotivation #motivationalquotes #motivation #views #cali #gym #fitnessmodel #fitnesslife #fitnesstrainer #personaltrainer
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Scheming 🤔 everything is in the mind slow grind 🤙.... #fitnessmotivation #motivationalquotes #motivation #views #cali #gym #fitnessmodel #fitnesslife #fitnesstrainer #personaltrainer

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Getting the old ticker of mine in better shape, one day at a time! And feeling great for it already!
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#heart #hearthealth #active #activity #getfit #getinshape #livelonger #happyheart #exercise #gym #fitbit
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Getting the old ticker of mine in better shape, one day at a time! And feeling great for it already! . #heart #hearthealth #active #activity #getfit #getinshape #livelonger #happyheart #exercise #gym #fitbit

Spazi di benessere alla Be Fit, dove mantenersi in forma è prima di tutto un piacere 
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#gym #fit #fitmotivation #fit #fitnessaddict #sport #workout #palermo #befit #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #fitness #health
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Spazi di benessere alla Be Fit, dove mantenersi in forma è prima di tutto un piacere • • • #gym #fit #fitmotivation #fit #fitnessaddict #sport #workout #palermo #befit #gym #train #training #photooftheday #health #healthy #instahealth #healthychoice

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Eating all the carbs last night has been great for this morning’s workout.  Decided to focus more on bodyweight/low weights to help release some stress on my knee. 
#legs#kneeinjury#thursday#workout#gym#bodyweigweights#bodypositive#physique
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Eating all the carbs last night has been great for this morning’s workout. Decided to focus more on bodyweight/low weights to help release some stress on my knee. #legs #kneeinjury #thursday #workout #gym #bodyweigweights #bodypositive #physique

Fino al 13 Settembre il nostro Centro Estivo Settimanale sarà aperto a tutti Bimbi dai 4 ai 14 anni! 
Qui potranno stare all'aperto, conoscere e svolgere tantissimi sport diversi tra cui Aikido, Judo, Nuoto e tanto altro 
Riservato ai Soci 
Vi aspettiamo tutti i giorni in via Giuseppe Giusti, 35 a Modena 🥋

#GeesinkTeam #Fitness #FitnessMotivation #FitnessLife #FitnessPro #FitnessAddict #FitnessTrainer #FitnessBody #FitnessLove #FitnessClub #Healthy #HealtyChoices #HealthyLifeStyle #Gym #GymMotivation #Palestre #PalestreItaliane #FitPalestre #Palestra #PalestraTime #PalestraItalia #PalestraMania #PalestraModena #Modena #InstaModena #EmiliaRomagna
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Fino al 13 Settembre il nostro Centro Estivo Settimanale sarà aperto a tutti Bimbi dai 4 ai 14 anni! Qui potranno stare all'aperto, conoscere e svolgere tantissimi sport diversi tra cui Aikido, Judo, Nuoto e tanto altro Riservato ai Soci Vi aspett

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️AIR JORDAN 1 HIGH OG “GYM RED”
#現貨  #男女都有 #有大尺寸
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沃皮斯潮流 西門店⠀ ⠀⠀⠀
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營業時間:12:00-22:30⠀ ⠀
#西門 #沃皮斯潮流 #沃皮斯潮流西門町
#AIR #JORDAN1 #HIGH #OG #GYM #RED
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- ️AIR JORDAN 1 HIGH OG “GYM RED” #現貨 #男女都有 #有大尺寸 ——————————————————————————⠀ 沃皮斯潮流 西門店⠀ ⠀⠀⠀ 台北市萬華區昆明街134-3號⠀ ⠀⠀⠀ TEL 02-23880318⠀ ⠀⠀⠀ 營業時間:12:00-22:30⠀ ⠀ #西門 #沃皮斯潮流 #沃皮斯潮流西門町 #air #jordan1 #high #og #gym #red #worldpeace #worldpeaceximen #worldpeac

Body Pump este un concept internațional de mare succes, marca Les Mills, cel mai mare provider de programe de group training din lume. Dezvoltat și cercetat de peste 25 de ani, cu implicarea mai multor experți – medici, fizioterapeuti, muzicieni, coregrafi –, îți asigura toate șansele să-ți sculptezi corpul așa cum dorești.⠀
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Body Pump este un antrenament de forță în regim de rezistență; folosește greutăți mici și se bazează pe „the Rep Effect” – adică efectul multor repetări asupra musculaturii. Rezultatul – remodelarea corporală armonioasă prin tonifiere musculară. Atenție: acesta nu este un program pentru creșterea masei musculare, ci a rezistenței fizice, odată cu tonifirea.🤸‍️⠀
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#bodypump #antrenament #sport #gym #aerobic #instructor #healthylifestyle
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Body Pump este un concept internațional de mare succes, marca Les Mills, cel mai mare provider de programe de group training din lume. Dezvoltat și cercetat de peste 25 de ani, cu implicarea mai multor experți – medici, fizioterapeuti, muzicieni, cor

TRAINER’S TIPS  Trainer @rahulrb2 Tips - How to do dumbbell biceps Curl in proper form? ———
Type: Strength
Main Muscle Worked: Biceps
Equipment: Dumbbell
Level: Beginner ———
 The term biceps curl may refer to any of a number of weight training exercises that target the biceps brachii muscle.——————
Dumbbell Bicep Curl Instructions;

1- Stand up straight with a dumbbell in each hand at arm's length. Keep your elbows close to your torso and rotate the palms of your hands until they are facing forward. This will be your starting position.

2- Now, keeping the upper arms stationary, exhale and curl the weights while contracting your biceps. Continue to raise the weights until your biceps are fully contracted and the dumbbells are at shoulder level. Hold the contracted position for a brief pause as you squeeze your biceps.

3- Then, inhale and slowly begin to lower the dumbbells back to the starting position.

4-Repeat for the recommended amount of repetitions. ——————
️Variations: There are many possible variations for this movement. For instance, you can perform the exercise sitting down on a bench with or without back support and you can also perform it by alternating arms; first lift the right arm for one repetition, then the left, then the right, etc.

You can also do the exercise starting with both palms of the hands facing the torso and then rotating forward as the movement is performed. At the top of the movement the palms should face forward and the small finger should be higher than the thumb for a peak contraction.
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FOLLOW @blu1fitness for more information about exercise and diet tips 
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 Comment or DM us if you have any doubts 🤝🤝 ———
#thursday #trainertips #fitnessmotivation #fitness #trainer #gym #gymmotivation #tips #fitness #fitnessmotivation #health #fit #blu1 #blu1fitness
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TRAINER’S TIPS Trainer @rahulrb2 Tips - How to do dumbbell biceps Curl in proper form? ——— Type: Strength Main Muscle Worked: Biceps Equipment: Dumbbell Level: Beginner ——— The term "biceps curl" may refer to any of a number of weight training exer

[ FUNCIONAL ]  @pampatraining -
La combinación de la funcionalidad de los movimientos y actividades que realizamos al entrenar.
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Se trata de mejorar la capacidad funcional de las actividades individuales.
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Que estás esperando?
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#targetgym #target #gym #gimnasio #buenosaires #fitness #fit #fitnessgirl #mujeres #girls #boys #healthylifestyle #lifestyle #sport #workout #training #verano #summer #entrenamiento #body #healthy #funcional #funcionaltraining
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[ FUNCIONAL ] @pampatraining - La combinación de la funcionalidad de los movimientos y actividades que realizamos al entrenar. - Se trata de mejorar la capacidad funcional de las actividades individuales. - Que estás esperando? . . . #targetgym #tar

Antrenmandan önce yapacaginiz acma ve esneme hareketleri sakatlanma riskini azaltacaktir. Ayrica antrenman sirasinda performansinizi iyi yönde etkileyecektir. 
Antrenman sonrasi kaslarinizi rahatlatmak icin mutlaka acma ve germe hareketleri yapmak sizin avantajiniza olacaktir. 🤸‍️
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Antrenmandan önce yapacaginiz acma ve esneme hareketleri sakatlanma riskini azaltacaktir. Ayrica antrenman sirasinda performansinizi iyi yönde etkileyecektir. Antrenman sonrasi kaslarinizi rahatlatmak icin mutlaka acma ve germe hareketleri yapmak si

Dumbbelll ™️
Back squat vs Front squat

Both squat variations are
extremely useful in building strength, adding muscle
and developing power for athletic activities
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There are differences in mechanics that make
different muscle groups activate slightly differently in
each version of the squat. The overall muscle
recruitment is very similar though
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Proper execution is extremely important and
sufficient mobility is required for both versions
(although the mobility needed for front squats is
greater which is not a bad thing)
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Whichever version you prefer, it's a good idea to work
both of them in to your overall programming .
°
° 
Follow @en_dumbbelll 
Stay tuned 
#gymlife #gym #gymworkouts #bodybuilding #bodyhealth #squats #tips #motivation #fitness
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"Dumbbelll ™️" Back squat vs Front squat Both squat variations are extremely useful in building strength, adding muscle and developing power for athletic activities ---------- There are differences in mechanics that make different muscle groups acti

Conosco un inizio che ha avuto il coraggio di dire in faccia alla Fine: “Non ti conosco!”
(F. C.)
Siamo pronti:
2 SETTEMBRE 2019
Palazzetto dello Sport S. Bandinelli 
Venite a provare la disciplina, che più vi si addice 🤸‍️‍️🤸‍️
- Attività Ludico-Motoria (3/5 Anni);
- Ginnastica Artistica Maschile;
- Ginnastica Artistica Femminile;
- Aerobica Sportiva;
- Trampolino Elastico;
- Acrobatica per Adulti. 
#restart #ready #siamopronti #nuovastagione #news #novità #palabandinelli #velletri #2settembre #artisticgymnastics #trampolinoelastico #aerobicasportiva #acrobatica #handstands #handstandpractice #gym #passion #lapassioneperlosport #ginnastica_res_novae_velletri #laginnasticadivelletri #orgogliores #bepartofit #bedifferent #BeRes
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Conosco un inizio che ha avuto il coraggio di dire in faccia alla Fine: “Non ti conosco!” (F. C.) Siamo pronti: 2 SETTEMBRE 2019 Palazzetto dello Sport S. Bandinelli Venite a provare la disciplina, che più vi si addice 🤸‍️‍️🤸‍️ - Attività Ludico-Mot

Bicep workout,Barbell curls.
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Every morning you have 2 options,
A-sleep with your dreams
B-wake up and chase them
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I choosed 'B' for myself,
Choose your option wisely.
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Follow for more fitness and motivational videos-@abdul_kadir_dahodwala .
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#fitnessfreaks #fitguys #fitnessaddict #fitness #fitguy #fitnessmotivation #fitnessjourney #fitnessgoals #fitlife #gymlove #gymdiaries #gymmotivation #gymguy #gymlife #gymtime #gym #gymshark #gymday  #trainingday #training #workout #shape #shapeup ##healthylifestyle #healthy #healthyliving #healthyeating#
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Bicep workout,Barbell curls. . Every morning you have 2 options, A-sleep with your dreams B-wake up and chase them . I choosed 'B' for myself, Choose your option wisely. . . . . . Follow for more fitness and motivational videos-@abdul_kadir_dahodwala

#오늘도매버릭

모델(165, 57)

MAVRK(매버릭) 우먼스 데일리 크롭나시

One size

키 150-170까지 모든 여성분들에게 최적화 시켰습니다.

여성분들 44사이즈 부터 66 사이즈 까지 착용 가능하십니다.

너무 짧지도 길지도 않게 제작 하였으며

재질은 입어보시면 아실겁니다!

자세한 내용은 프로필 상단 홈페이지에서 
확인 부탁드려요

감사합니다 - 
Posted @withrepost • @shim.mj 2019.8.21
수요일 운동루틴은 어깨 !!
역시 어깨는 질질 안끌고 딱 딱!!!
어제 너무 웃긴얘기를 들었다
누가 내 어깨 몇인치냐고 물어봤단다
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
주먹보다 쫌 커요
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정말 많이 듣는말이
생각보다 작으시네요??인데
얼마나 크게 생각하셨슴미까🤔
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뒤에 보면 남편있는데
남편 실제론 저거(?)보단 커요
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
승후쌤 옆에있어서 쫌 더 작아보일뿌운..
1

#오늘도매버릭 모델(165, 57) MAVRK(매버릭) 우먼스 데일리 크롭나시 One size 키 150-170까지 모든 여성분들에게 최적화 시켰습니다. 여성분들 44사이즈 부터 66 사이즈 까지 착용 가능하십니다. 너무 짧지도 길지도 않게 제작 하였으며 재질은 입어보시면 아실겁니다! 자세한 내용은 프로필 상단 홈페이지에서 확인 부탁드려요 감사합니다 - Posted @withrepost@shim.mj 2019.8.21

Il [MAL DI MILZA]  rallenta il tuo allenamento
Nonostante le avanzate ricerche, le cause che favoriscono il #maldimilza sono ancora sconosciute.
Le ipotesi più ACCREDITATE:
️RESPIRAZIONE ERRATA: durante l'attività non si riesce a controllare la respirazione ed il DIAFRAMMA si affatica. Il #diaframma è a contatto con la #milza ecco perché una errata respirazione provoca compressione e di conseguenza DOLORE.
Come può aiutare il PILATES
Rinforza il diaframma
🧘‍️Affina  le tecniche di respirazione ️POSTURA ERRATA: soprattutto quando coinvolge la colonna, durante l'attività provoca compressione sulla zona della milza e di conseguenza dolore.
Come aiuta il PILATES 
Rinforza i muscoli profondi del #core
🧘‍️Allena la PROPRIOCEZIONE per un giusto  l'allineamento del corpo. Prima di correre impara a camminare, spingerai al massimo
#newway #robytips #personaltrainer #pilates #palestra #gym #postural #runner #aerobic
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Il [MAL DI MILZA] rallenta il tuo allenamento Nonostante le avanzate ricerche, le cause che favoriscono il #maldimilza sono ancora sconosciute. Le ipotesi più ACCREDITATE: ️RESPIRAZIONE ERRATA: durante l'attività non si riesce a controllare la respi

was an amazing EMS training . Thanks to @farhad.sydney @bayfitnessmeadowbank  @visionbody_australia EMS:  is a new trend sport that originally comes from physiotherapy. This high-intense whole-body workout uses low-frequency electrical impulses to stimulate those muscles that are often ignored by conventional training methods.

#emstraining #ems #fitness #workout #gym #personaltraining #fit #training #personaltrainer #mihabodytec #emt #sport #brescia #emtlife #physiotherapy #recovery #sportsinjury #emsfitness #paramedic #sportsphysio #emslife #ambulance #allenamento #sportstherapy
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was an amazing EMS training . Thanks to @farhad.sydney @bayfitnessmeadowbank @visionbody_australia EMS: is a new trend sport that originally comes from physiotherapy. This high-intense whole-body workout uses low-frequency electrical impulses to st

Het mooie weer dient zich weer aan. Voor sommigen ideaal omdat het bijna weekend is, voor anderen omdat ze lekker vakantie hebben! Wij merken gelukkig al wel dat er ook alweer volop gewerkt wordt aan de voorbereidingen van het nieuwe schooljaar. Zoals jullie weten helpen we hier graag bij! Let us know!

Oh ja, doen jullie al mee met de social media win actie? Kan via FB en Insta!

www.mare-didakt.nl

#Maredidakt #onderwijs #sport #lesgeven #gym #gymles #gymlessen #workshops #start #peteacher #physical #education #sportenbewegen #bewegingsonderwijs #lichamelijkeopvoeding #training #bso #jongenoud #leerlingen #docenten #teacher #student
#bewegen #move #vernieuwing #innovatie #school #nieuwschooljaar #buitenschoolsesport
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Het mooie weer dient zich weer aan. Voor sommigen ideaal omdat het bijna weekend is, voor anderen omdat ze lekker vakantie hebben! Wij merken gelukkig al wel dat er ook alweer volop gewerkt wordt aan de voorbereidingen van het nieuwe schooljaar. Zoal

The first step towards making any kind of progress is taking action
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With zero action, there’ll be zero change, and therefore zero progress
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You can’t just think your way to success, you have to actually put a little effort in
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Small consistent effort and action adds up to a lot of progress over a long period of time
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To take the first step head over to the link in our bio (@liverpoolstrengthco) and sign up for a free 14 day trial
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#StrengthCo
#SuccessThroughStrength
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The first step towards making any kind of progress is taking action - With zero action, there’ll be zero change, and therefore zero progress - You can’t just think your way to success, you have to actually put a little effort in - Small consistent ef

RW 03 ( 2-1) RW 04
Tetep semangat perjalanan masih jauh, ojo gembos neng tengah ndalan!!! .
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#crowd #toptags #score #sports #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #football
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RW 03 ( 2-1) RW 04 Tetep semangat perjalanan masih jauh, ojo gembos neng tengah ndalan!!! . . . • • • #crowd #toptags #score #sports #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #just

82.5kg for like, RPE 10 lol. Not super happy with my form, but practice will help. @shenae.healey with the hand out  #transformation#melbourne#australia#bench#power#powerlifting#benchpress#squats#squat#powerlifter#bodybuilder#bodybuilding#traininsane#deadlift#deadlifts#weightlifting#gym#training#fit#fitness#instafit#instagood#gym#physique#beast#beastmode#massive#stronger#strong#growing#progress
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82.5kg for like, RPE 10 lol. Not super happy with my form, but practice will help. @shenae.healey with the hand out #transformation #melbourne #australia #bench #power #powerlifting #benchpress #squats #squat #powerlifter #bodybuilder #bodybuilding #traininsane

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指先までしなやかに
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体の隅々まで綺麗を意識するとダイエットも成功しやすくなりますよ️
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#石田ビューティスタジオ は#エアリアルヨガ もできるダイエットスタジオです
体験レッスンなどが気になる方は【 @ishidabeautystudio 】のプロフィールを꒰*ꏉ◡ꏉ*꒱ノ
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ダイエットスタジオが本気で作ったダイエットプロテイン#グリーンプロテインダイエット が気になる方はプロフィールのリンクをご覧くださいね꒰⌯͒•ɷ•⌯͒꒱ .
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#筋トレ #体幹トレーニング #フィットネスジム #gym #ダイエッターさんと繋がりたい  #三島 #フィットネス #筋トレ女子 #引き締め #ワークアウト #ダイエットママ #ダイエット#筋トレダイエット #ダイエット成功 #exercise #ボディメイク  #減量 #ヨガのある暮らし #ボディメイク女子  #ジム女子  #シェイプアップ #体質改善 #筋トレ部 #筋トレ女子と繋がりたい #簡単ダイエット#筋トレママ .
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いいね履歴から#いいね返し しています︎
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. ︎ . 指先までしなやかに . 体の隅々まで綺麗を意識するとダイエットも成功しやすくなりますよ️ . . ------- #石田ビューティスタジオ#エアリアルヨガ もできるダイエットスタジオです 体験レッスンなどが気になる方は【 @ishidabeautystudio 】のプロフィールを꒰*ꏉ◡ꏉ*꒱ノ . ダイエットスタジオが本気で作ったダイエットプロテイン#グリーンプロテインダイエット が気になる方はプロフィールのリンクをご覧くださいね꒰⌯͒•ɷ•⌯͒꒱ . ------- . #筋

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Top profile... amazing taste... no sugar, carbs or fat.... One of the worlds best selling bcaa products.... Available in store...

 LICRAS Y CONJUNTOS DEPORTIVOS, FALDAS DEPORTIVAS, GUANTES,TOPS, PARA ENTRENAR Y EL GYM  para ellas! 
Al mayor y detal. 
Informacion: 04248838646 llamadas o whatsapp. 
#LICRAS
#PLC
#CARACAS
#VALENCIA
#MARGARITA
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#VENEZUELAMODA
#fitness#sport#deporte
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#outfit#outfitoftheday
#venezuela 
#buy#compras#ventas#buyall.ve
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LICRAS Y CONJUNTOS DEPORTIVOS, FALDAS DEPORTIVAS, GUANTES,TOPS, PARA ENTRENAR Y EL GYM para ellas! Al mayor y detal. Informacion: 04248838646 llamadas o whatsapp. #licras #plc #caracas #valencia #margarita #puntofijo #venezuelamoda #fitness #spor

I was 11 years old when I first got bullied about having big arms. I remember wearing a nice colourful camisole on the last day of school because it was stinking hot  and someone said, “Why is the cow showing her arms?”  .
That ruined me.
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For the next 12 years I didn’t wear anything showing my arms. TWELVE YEARS.
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It was only recently - since I decided enough was enough and I needed to lose weight and grow to be happier with my body - did I decide to wear singlets again.
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Now with my new arms you can guarantee I’ll be showing them off, scars and all.
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#weightloss #weightlosstransformation #transformation #loveyourself #curvy #curve #gym #beautiful #weightlossjourney #journey #weightlossmotivation #weightlossgoals #goals #followmyjourney #gastricsleeve  #motivation
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I was 11 years old when I first got bullied about having big arms. I remember wearing a nice colourful camisole on the last day of school because it was stinking hot and someone said, “Why is the cow showing her arms?” . That ruined me. . For the n

• Stronger • La mayoría de las veces cuanto más duro es el camino hasta el objetivo, más valoras la meta conseguida.
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En la vida hay miles de obstáculos. Y podemos volver atrás o afrontarlos dando el 100% de vosotros mismos.
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Y vosotros, ¿sois de afrontar los obstáculos o a veces dais marcha atrás?
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#mountains #instagood #trekking #nature #climbing #photography #photo #photooftheday #landscape #adventure #travel #senderismo #paisaje #running #naturaleza #amazing #love #beauty #nice #escalada
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• Stronger • La mayoría de las veces cuanto más duro es el camino hasta el objetivo, más valoras la meta conseguida. . En la vida hay miles de obstáculos. Y podemos volver atrás o afrontarlos dando el 100% de vosotros mismos. . Y vosotros, ¿sois de a

Hello there 🤪 so this is definitely going to be a bit of a rant and self motivation post - just incase you continue reading and regret it due to not being interested at all in what i have to say  no harsh feelings! 
But one thing that has been on my mind a lot lately is the fact that... I used to train 5-6 days a week... mostly because of this lunatic @balfouruk ...but I did! Another thing is.. and im sure my dearest goofy friend will agree is... I was a F$$$ing nightmare! Always resisting to do things... throwing tantrums because I felt uncomfertable until one day I put on my big girl pants and just got the fuck on with what I came here to do... and that was to become stronger physically and emotionally then I ever have been... and the saddest part is, I did! I pushed my comfort zones and I broke through them. I took pride in my progress and I fell in love with the entirety of this new lifestyle.... (and the fact that I was kicking ass in a bodybuilding gym filled with dozens of beasts and 99% of thr time being the only tiny female in there) but then as life goes on, things happen, things change and before you know it... Ive found myself back to square ONE. Constantly worrying about the judgement of others when I train. Worrying I do something wrong. Struggeling to breath if the gym is busy, which for me is the absolute killer and I hate it! I hate the fact that Anxiety can take over when it wants, wherever it wants and in whatever shape or form. It stops you doing the things you love and enjoy the most and its one of the toughest things to shake once you're buried so deep in it... However, after sitting down and giving myself a good little pep talk, I decided that it is in fact my choice how I let my gym anxiety effect me. And it's your choice too. Now get your gym gear on, throw on a smile, look in the mirror and tell yourself you are a badass bitch regardless of what ANYONE thinks and go and do what you came here to do in the first place *cough* grow a booty *cough* 
Just a little Thursday thought (try the pep talk - it works ) also @balfouruk when are we going home? @legendsgymharingey
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Hello there 🤪 so this is definitely going to be a bit of a rant and "self motivation" post - just incase you continue reading and regret it due to not being interested at all in what i have to say no harsh feelings! But one thing that has been on m

אומרים שכל ילד צריך מבוגר אחד שיאמין בו
אבל אני מאמינה שגם כל מבוגר צריך מבוגר אחד שיאמין בו ויהיה עבורו. 
מישהו שיראה בו משהו שהוא לא רואה בעצמו,
שייתן לו כוח כשהוא כבר התעייף,
מישהו שיאמין במה שלפעמים הוא כבר הפסיק להאמין.

עם סביבה תומכת- זה אפשרי וניתן להגיע ליעדים שהצבתם לעצמכם!
אל תחכו למחר, ליום ראשון או לאחרי החגים- התחילו עכשיו!

@moveat_liron.asayag
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#plank#fit#fitmotivation#gym#gymshark#gymshrakwomen#women#workout#telaviv#ramatgan#israel#כושר#תלאביב#child#motivation#adidas#nike#nikewomen
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אומרים ש"כל ילד צריך מבוגר אחד שיאמין בו" אבל אני מאמינה שגם כל מבוגר צריך מבוגר אחד שיאמין בו ויהיה עבורו. מישהו שיראה בו משהו שהוא לא רואה בעצמו, שייתן לו כוח כשהוא כבר התעייף, מישהו שיאמין במה שלפעמים הוא כבר הפסיק להאמין. עם סביבה תומכת- זה אפש

Have a strong Thursday // Monelta eri merkiltä treenitrikoita testanneena nämä @myproteinfi Power Legginssit on nousseet parhaiden joukkoon! Ei tarvi kiskoa ylöspäin treenin aikana, materiaali on mukava mutta samalla napakka, ja korkea vyötärö takaa että nää on myös 100% squatproof  
Jos sulla on täydelliset legginssit hakusessa, niin koodilla ”ALIISAMP” saat vielä 40%  alea tilauksesta Myproteinilla(koskee kaikkia tuotteita, voimassa 2.9. saakka)  Yhteistyössä @myproteinfi *vaatteet saatu | #myprotein #myproteinfi #myproteinwomen
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Have a strong Thursday // Monelta eri merkiltä treenitrikoita testanneena nämä @myproteinfi Power Legginssit on nousseet parhaiden joukkoon! Ei tarvi kiskoa ylöspäin treenin aikana, materiaali on mukava mutta samalla napakka, ja korkea vyötärö takaa

Só quem já foi ou tem sido, sabe como dói ser forte.  Só, quem já foi ou tem sido, entende, que não temos opção... A dúvida é uma constante em nossas mentes, a todo instante podemos sentir nossos joelhos fraquejar, duvidamos da resistência de nossos pés... podemos sentir cada momento, como se fosse único...E quem te vê, exige que você esteja sorridente, feliz, mas não imagina, como o seu mundo real está!
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Só quem já foi ou tem sido, sabe como dói ser forte. Só, quem já foi ou tem sido, entende, que não temos opção... A dúvida é uma constante em nossas mentes, a todo instante podemos sentir nossos joelhos fraquejar, duvidamos da resistência de nossos

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A  throwback of Alpha Chun-Li at Delta H con
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#cosplay #cosplayer #cosplayers #cosplaying  #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animeart #anime #animegirl #manga  #cosplayersofinstagram
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A throwback of Alpha Chun-Li at Delta H con . .. . . . . . . . . ...... #cosplay #cosplayer #cosplayers #cosplaying #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheav

Olio su tela 70/50 cm ️️️️️
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Olio su tela 70/50 cm ️️️️️

Olio su tela 50/70 cm base rosso cadmio 
Pavia:po al tramonto
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Olio su tela 50/70 cm base rosso cadmio Pavia:po al tramonto

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