#serenitysundays Instagram photos and videos

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Yesterday was a beautiful day on the boat. Here we are on Sakonnet River headed to Newport 3rd Beach. The water was calm, and the sky so clear.  @the.collins.twins.  #serenitysundays  #me2019tour  #nofilterneeded  #blue
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Yesterday was a beautiful day on the boat. Here we are on Sakonnet River headed to Newport 3rd Beach. The water was calm, and the sky so clear. @the.collins.twins. #serenitysundays #me2019tour #nofilterneeded #blue

I didn't even have to use my AK I got to say it was a good day! *Ice Cube voice* #music #serenitysundays #gooddays #celebration
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I didn't even have to use my AK I got to say it was a good day! *Ice Cube voice* #music #serenitysundays #gooddays #celebration

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#serenitysundays - looking to create a space that can be your place of relaxation. Let us help you create a calming and functional bathroom that will allow you to enjoy it any time of the day. Contact us today to find out what we have to offer. We w

Today was yet another first 
Along with this beautiful lady, @sophieemma_yoga, we held our very first retreat day in Edinburgh  It felt absolutely magical!
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Thank you to the beautiful ladies who allowed us to guide them through movement, breath work and intention setting all based around gratitude and having an open heart ️ Your openness towards myself and Sophie was just gorgeous and your commitment towards yourselves was brilliant 
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And Sophie, well, I simply cannot wait to feel our friendship grow and our work collaborations blossom. You are a wonderful human. I myself am going to bed tonight with a very grateful heart  
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Next retreat day will be the 7th of September! Official announcement coming soon 
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#iam #aworkinprogress #yoga #teachers #newfriends #life #journey #dayoffirsts #allthesmiles #holdingspace #openheart #gratitude #love #compassion #serenitysundays #edinburghyoga #wholeheartedness #life
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Today was yet another first Along with this beautiful lady, @sophieemma_yoga , we held our very first retreat day in Edinburgh It felt absolutely magical! _ Thank you to the beautiful ladies who allowed us to guide them through movement, breath work

#SerenitySundays⁠️
: @jenstockdesigns
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#serenitysundays ⁠️ : @jenstockdesigns

I miss those central coast mornings. I used to get to see a lot of them. ⁠
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Not exactly a disc golf related shot but it was on the way to a tournament. It's important to step back every once in a while and take a little stock. Believe it or not some things really are more important than disc golf.⁠
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As this Sunday winds down, take a moment to take a deep breath and consider the good things in you life.⁠
#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket ⁠
#tournament #dgtournament #dgtourney⁠
#serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful #whalerock #whalerockdgc #castorocellars #foxtowerdna
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I miss those central coast mornings. I used to get to see a lot of them. ⁠ ⁠ Not exactly a disc golf related shot but it was on the way to a tournament. It's important to step back every once in a while and take a little stock. Believe it or not some

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Weekend traditions...sleeping in and then prepping yummy breakfasts with Aleks...the more veg we can jam in there, the better... to start the day right. Enjoying it outside while the birds do their chirping and squirrels do their squirrelling (I just made up that word)....a vast contrast to me wolfing down some food in the dark at 3:30am...serenity Sundays...what are some of your favourite weekend traditions friends? #SavouryBreakfasts #SipItSlowSundays #SerenitySundays #WeekendTraditions #UpAfterTheSun
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Weekend traditions...sleeping in and then prepping yummy breakfasts with Aleks...the more veg we can jam in there, the better... to start the day right. Enjoying it outside while the birds do their chirping and squirrels do their squirrelling (I just

Two peas in a pod. Thanks for giving our love and me the nod. I love you to infinity and beyond. Counting down the days until our anniversary / your birthday. 🥰 #serenitysundays
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Two peas in a pod. Thanks for giving our love and me the nod. I love you to infinity and beyond. Counting down the days until our anniversary / your birthday. 🥰 #serenitysundays

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#serenitysundays 
Times spent in nature - whispering to the trees ,  communing with the stars 
Smiling to the birds 
And enjoying sublime bliss ️
Happy soulful times ! 
How did you spend your soulful Sunday !! Nameste Tosca #stargazing #treewhispering #toscasserenity
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#serenitysundays Times spent in nature - whispering to the trees , communing with the stars Smiling to the birds And enjoying sublime bliss ️ Happy soulful times ! How did you spend your soulful Sunday !! Nameste Tosca #stargazing #treewhisperin

This Sunday at Noon we will be at #piedmontpark! FREE CLASS!!! (all levels) #SerenitySundays are back!!! To reserve your spot click the link in our bio.  See y’all Sunday 🧘‍️
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This Sunday at Noon we will be at #piedmontpark ! FREE CLASS!!! (all levels) #serenitysundays are back!!! To reserve your spot click the link in our bio. See y’all Sunday 🧘‍️

What does it mean to live intuitively, and how can you cultivate this way of life? I’m delighted to be partnering with @healcollective to host an intimate coaching workshop designed to help you connect with your innate wisdom and understand what true health looks like for you. 
Guided by trained life coach Marialuisa, you’ll connect with your subconscious through various activities designed to tap into your authentic self. After defining specific goals, you’ll lay down a path to reach and sustain these goals and positively enhance your life. A healing gong bath will follow the coaching session to help refine your intuition and embed the positive intention you’ve cultivated. Finally, a gourmet plant-based dinner will be served to replenish and nourish your body and soul. 
All participants will receive a complementary pre-event consultation, a guide to seasonal eating with recipes, and a supplemental lunchtime gong bath to serve as a post-event tune up. 
Join us on 28 July for this exclusive wellness event. Visit the link in bio to find out more, or feel free to get in touch with any questions.

#serenitysundays #intuitiveliving #innatewisdom #lifecoaching #workshop #wellnessevent #londonevents #lifegoals #selflove #upgradeyourvibration #livewell #heal #healing #soundhealing #soundtherapy #plantbasedlife
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What does it mean to live intuitively, and how can you cultivate this way of life? I’m delighted to be partnering with @healcollective to host an intimate coaching workshop designed to help you connect with your innate wisdom and understand what true

Kai- Kai & Sundays in the Park!
#KaiKai #SerenitySundays #lifessimpleasures
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Kai- Kai & Sundays in the Park! #kaikai #serenitysundays #lifessimpleasures

My healing today was hiking up my very first munro in Scotland with a bunch of fantabulous people  
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And now my healing is putting after sun on my sunburnt nose and cheeks  Cannot wait to see the epic shots @eddiefitz7 took
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*EXCITING ANNOUNCEMENT*
I am so very excited to announce my very first Yoga Day Retreat Serenity Sunday's with the gorgeous @sophieemma_yoga on Sunday the 4th of August @thechaumer Edinburgh  Some details are on my story with extra details to come tomorrow! Stay tuned 
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#iam #aworkinprogress #yoga #healing #journey #hiking #gettingoutside #glow #yourhealingyourway #excitingannouncement #dayretreat #serenitysundays #moredetailstofollow
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My healing today was hiking up my very first munro in Scotland with a bunch of fantabulous people _ And now my healing is putting after sun on my sunburnt nose and cheeks Cannot wait to see the epic shots @eddiefitz7 took _ *EXCITING ANNOUNCEMENT*

The best thing about disc golf is the people you meet. ⠀
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I met this guy at the Central Coast Throwdown last week when he looked at my hoodie and read outloud, Tecnu Ambassador . . . For a moment I thought Kyle was going to give me a bad time about something. He followed that up with, There needs to be more of you. He then related his story to me about his history with the itchy plague that is poison oak. Similar to me, he never had a reaction until he was in his 30's and he was introduced to a whole new world of discomfort. Kyle is sure that he has been saved a number of reactions due to the product. ⠀
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I think it's safe to say Tecnu has a fan in Kyle.⠀
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I loaded him up with some single use packages and did the same with the rest of his crew. They are great to keep in you bag. I even use them on my discs when I have to dig a disc out of the wretched weed. I wish Kyle and his buddies many low scoring, itch free rounds in the future. ⠀
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#livelifegetoutdoors #tecnu #posiomoak #poisonivy #poisonsumac #Poisoneverything #itchyitchyscratchyscratchy ⠀
#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket ⠀
#tournament #dgtournament #dgtourney⠀
#serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful
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The best thing about disc golf is the people you meet. ⠀ ⠀ I met this guy at the Central Coast Throwdown last week when he looked at my hoodie and read outloud, "Tecnu Ambassador . . ." For a moment I thought Kyle was going to give me a bad time abou

Leave the world a better place than you found it. Or at the very least, DON'T LITTER!!!⠀
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Not only does it make you a better person, it gives disc golf a better name.⠀
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#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket ⠀
#ifyoudontkeepscorehowdoyouknowwhobuysthebeer #magclipscorekeeper #scorekeeperclip #clipboard #golf #scorecard #scorekeeper #ifyoudontkeeperscorewhyplay ⠀
 #mygripbag #gripbag #gripbageq #copper #reichmuthpark #reichmuthdgc ⠀
#serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful
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Leave the world a better place than you found it. Or at the very least, DON'T LITTER!!!⠀ ⠀ Not only does it make you a better person, it gives disc golf a better name.⠀ ⠀ ⠀ ⠀ #letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #d

#serenitysundays I'm tired can you tell had too much fun last night! I am done with my #MusicandMore IG take over. You can follow me on my personal page @serenity__speak Hope you guys enjoyed me. Until next time  #PoetryAwardsKC2019 #MusicandMore #serenityspeaks #spityourpeace
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#serenitysundays I'm tired can you tell had too much fun last night! I am done with my #musicandmore IG take over. You can follow me on my personal page @serenity__speak Hope you guys enjoyed me. Until next time #poetryawardskc2019 #musicandmore #se

@serenity__speak rocking that Kansas City veteran hat by @kcyoungboss while letting yall know she is taking over the IG page until the awards show on May 18th at 6pm. Make sure you get your ticket to the awards show on eventbrite.com by searching Music and More Foundation poetry awards. 
#MusicandMore #PoetryAwardsKC2019 #VoteorWrite #serenitysundays #serenityspeaks #spityourpeace
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@serenity__speak rocking that Kansas City veteran hat by @kcyoungboss while letting yall know she is taking over the IG page until the awards show on May 18th at 6pm. Make sure you get your ticket to the awards show on eventbrite.com by searching Mus

A reminder that the little ones don't stay little for long. Hold them close while you can.⠀
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#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket ⠀
#serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful
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A reminder that the little ones don't stay little for long. Hold them close while you can.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket#serenitysunday #sere

#tobook #serenitysundays @healcollective manifesting your deepest desires + supper club Kensington 19th May 
When what we believe we are missing appears out of reach very often it's because it's actually too painful to admit even to ourselves the depth of our yearning. 
A Sunday 19th May afternoon session with Marialuisa Ferro & Patricia Romero will help bring you so close to your deepest desires you will understand not only are they possible they are already there waiting for you. 
After integrating these insights and revelations you will be ready to sample Chef Patricia's spring menu as part of a small intimate Kensington coaching session designed for women ready to take the next step  towards an uncompromising vision of what you truly desire & deserve

#kensingtonwomen 
#lifeguidance
#gratitude
#readyforchange
#londonpotentialmovement
#eatwellkensington
#londonsundays
#aloneinlondon
#tearsofjoy
#higherself
#readytolive
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#tobook #serenitysundays @healcollective manifesting your deepest desires + supper club Kensington 19th May When what we believe we are missing appears out of reach very often it's because it's actually too painful to admit even to ourselves the dep

If you’re looking for customers bits for your club, tournament, or proshop, MyHyzer can make it happen. Our flagship product is a custom engraved 3/16” acrylic with you’re organizations logo back etched into. These will hold up like no other clipboard. You could even put with these. 
Questions don’t hesitate to send us a PM.

Get out there and get some!

#serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful#tournament #dgtournament #dgtourney#ifyoudontkeepscorehowdoyouknowwhobuysthebeer #magclipscorekeeper #scorekeeperclip #clipboard #golf #scorecard #scorekeeper #ifyoudontkeeperscorewhyplay
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If you’re looking for customers bits for your club, tournament, or proshop, MyHyzer can make it happen. Our flagship product is a custom engraved 3/16” acrylic with you’re organizations logo back etched into. These will hold up like no other clipboar

#serenitysundays 
I added a *MUST* to my bucket list this past week! 
I saw this beautiful photo taken by @carleyc_az of Havasu Creek in the middle of the Grand Canyon and it was all I could do to not start looking up a trip, to reinact this image as my own personal experience.🤗 Who's with me!!? Am I alone here? Or is this not one of the most lust-worthy natural creations you have ever seen! 
Travelling and new experiences are so important to my existence. I do it often. I've seen a thing or two, but surly not this! 
In my mind, I'm going here today. 
Take time for these things, my friends! Book a trip. Immerse yourself in new experiences. Enjoy the silence of nature. LOVE YOURSELF!! The more we listen to our inner voice and invest in/listen to our hearts desires and warnings, the sooner we will understand who we are! 
Knowing who we are gives us the strength and serenity to tune out the negative and soul sucking energies around us. PLOW through it and RISE ABOVE! Swipe ️ for today's mantra
XOXO 

#mindful #serenity #positivethoughts #selflove #selfcare #fillyourcup #beautiful #grandcanyon #relax #reboot #rejuvination #hustlefuel #refresh #renew #meditation #peace #heavenonearth #interiordesign #water #interiordecor #doterra #essentialoils #dreamscapes #travel #justbreathe #explore #bellemaison #belle.maison.interiors
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#serenitysundays I added a *MUST* to my bucket list this past week! I saw this beautiful photo taken by @carleyc_az of Havasu Creek in the middle of the Grand Canyon and it was all I could do to not start looking up a trip, to reinact this image as

Come celebrate Spring with our last PUB Night of the season!! #pubnight #experienceclayhillfarm
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Come celebrate Spring with our last PUB Night of the season!! #pubnight #experienceclayhillfarm

Happy Sunday 
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Let the sun Rise on your day, no matter the season, no matter the place. -The sun rises always!
#SundaySunrise #SerenitySundays
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Beautifully captured by @_tomnoske Tom.
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#SundaySunrise #Sundays #Sunrise #BeachSunrise #HyamsBeach #JervisBay #Australia #Rise #IRise #StillIRise #JitMost #Enjoy #Experience #SouthAfrica
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Happy Sunday . Let the sun Rise on your day, no matter the season, no matter the place. -The sun rises always! #sundaysunrise #serenitysundays . . . Beautifully captured by @_tomnoske Tom. . . #sundaysunrise #sundays #sunrise #beachsunrise #hyamsbea

Hey there MyHyzer fans. This is what it looks like when you’re getting ready to vend!⠀
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I’ll be vending, and playing-probably poorly, at St Patties day Fly Mary this Sunday. Be sure an stop by. All kinds of Ace tags and some new colors. ⠀
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See you there ⠀
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#tournament #dgtournament #dgtourney#serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful#mini #minimarker#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket #ifyoudontkeepscorehowdoyouknowwhobuysthebeer #magclipscorekeeper #scorekeeperclip #clipboard #golf #scorecard #ifyoudontkeeperscorewhyplay #shadyoaks #stpatties
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Hey there MyHyzer fans. This is what it looks like when you’re getting ready to vend!⠀ ⠀ I’ll be vending, and playing-probably poorly, at St Patties day Fly Mary this Sunday. Be sure an stop by. All kinds of Ace tags and some new colors. ⠀ ⠀ See you

Cause sometimes you just got to goof it up before you go out discn'. And all the cool kids are discing in cowboy boots these days.⁣⠀
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It can be frustrating. I know all to well. But take those little ones out on the course. It's times you'll never forget⁣⠀
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Where have you taken your littles?⁣⠀
#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket ⁣⠀
#ifyoudontkeepscorehowdoyouknowwhobuysthebeer #magclipscorekeeper #scorekeeperclip #clipboard #golf #scorecard #scorekeeper #ifyoudontkeeperscorewhyplay ⁣⠀
#serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful #kiddiedisc ⁣⠀
#mini #minimarker @kidsdiscgolf
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Cause sometimes you just got to goof it up before you go out discn'. And all the cool kids are discing in cowboy boots these days.⁣⠀ ⁣⠀ It can be frustrating. I know all to well. But take those little ones out on the course. It's times you'll never f

Today is the anniversary of the death of Harriet Tubman. To celebrate get you this shirt by @onlythebrave.life make sure you use my code SERENITYSPEAKSHIP to get a discount on shipping. 
#Bebold #BeBrave #bravegang #serenityspeaks #serenitysundays #brandambassador #womenshistorymonth
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Today is the anniversary of the death of Harriet Tubman. To celebrate get you this shirt by @onlythebrave.life make sure you use my code SERENITYSPEAKSHIP to get a discount on shipping. #bebold #bebrave #bravegang #serenityspeaks #serenitysundays #b

#serenitysundays 
Happy Sunday! Exhale. Be well. Take Care. ️
**Swipe right** I'm totally IN LOVE with this bright & calming space by PHX architecture 
@phxarch @soulguidance
#peace #purify #replenish #cleanse #selflove #selfcare #decompress #relax #chill #serenitysundays #serenity #beautiful #lounge #meditate #findbalance #terrace #outdoorspace #poolside #interiordesign #interiordecor #bellemaison #bellemaisondesign #belle.maison.interiors
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#serenitysundays Happy Sunday! Exhale. Be well. Take Care. ️ **Swipe right** I'm totally IN LOVE with this bright & calming space by PHX architecture @phxarch @soulguidance #peace #purify #replenish #cleanse #selflove #selfcare #decompress #relax #

Introducing heal - a collective for self-discovery and transformational change. We run events focused on life coaching, women’s circles and plant-based supperclubs. 

Follow us to find out more and keep up to date with our upcoming events in London. 

Our launch event will be the 14th April. Website link in bio.
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Introducing heal - a collective for self-discovery and transformational change. We run events focused on life coaching, women’s circles and plant-based supperclubs. Follow us to find out more and keep up to date with our upcoming events in London.

Want a chance to get in free? Share this event in your story, tag me and tell me who you are looking forward to seeing perform and why. The person with the most views will win. MAKE SURE YOU SCREENSHOT YOUR VIEWS. This special ends 7pm tomorrow evening. #beautifulandstrangetourKC #SerenitySundays
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Want a chance to get in free? Share this event in your story, tag me and tell me who you are looking forward to seeing perform and why. The person with the most views will win. MAKE SURE YOU SCREENSHOT YOUR VIEWS. This special ends 7pm tomorrow eveni

#serenitysundays ocean, new kicks from @tretorn , new week starting off great! #ilooklikebae #tretorn #shoecollector #sneakerhead #ladywithsoles
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#serenitysundays ocean, new kicks from @tretorn , new week starting off great! #ilooklikebae #tretorn #shoecollector #sneakerhead #ladywithsoles

I have a confession. 🤮

I am a bad parent. (Not really - just getting your attention) 
I offer 4 strategies on how to overcome shame in this 7th and final installment of #SerenitySundays 
Series examining Serenity
What it is
How we can measure it
What takes it from us
How to make more of it
Anything else I can think of or you inspire me to talk about [Link to complete video in profile and in comments section]
#noshame #noshameinmygame #secondadulthood #takesteps #getfree
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I have a confession. 🤮 I am a bad parent. (Not really - just getting your attention) I offer 4 strategies on how to overcome shame in this 7th and final installment of #serenitysundays Series examining Serenity What it is How we can measure it Wha

#serenitysundays ️️️️
Happy Sunday, All! 
I love this quote! By the infamous Unknown
Let us take time to reflect on our goals, dreams and aspirations. May we not be afraid to leap! Cultivate strength. Trust your gut. Let go of fear. Let your passion & perseverance prevail so that we may reveal our best self ️️️
#interiordesign #interiordecor #serentity #lifelivedbeautifully #zen #perservere #believe #nofear #meditation #selflove #chillspace #chill #simplicity #peace #serenity #relax #bellemaison #belle.maison.interiors #southernontario
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#serenitysundays ️️️️ Happy Sunday, All! I love this quote! By the infamous "Unknown" Let us take time to reflect on our goals, dreams and aspirations. May we not be afraid to leap! Cultivate strength. Trust your gut. Let go of fear. Let your passio

Does God have a sense of humor?

I think he does and I will explain why in this 5th Installment! #SerenitySundays 
Series examining Serenity
What it is
How we can measure it
What takes it from us
How to make more of it
Anything else I can think of or you inspire me to talk about 
Busyness and what to do about it. (Link to full video in Profile)
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Does God have a sense of humor? I think he does and I will explain why in this 5th Installment! #serenitysundays Series examining Serenity What it is How we can measure it What takes it from us How to make more of it Anything else I can think of or

Happy Sunday, All! ️ Let us put aside all the worries and stressors we hang on to all week long. 
Imagine yourself in this beautiful space*... Enjoy the naturalistic elements and calming simplicity of the design. Diffuse your essential oils! 
Feel at peace. Purify your mind. Find Zen! 
Wishing you all a Sunday full of peace and love! & Happy Family Day to my fellow Canadians 🇨🇦
Premier Post for Serenity Sundays 🥰
#peace #purify #cleanse #selflove #selfcare #decompress #relax #spa #chill #serenitysundays #serenity #naturalelement #white #cherryblossom #magnolia #riverrock #soakertub #beautiful #doterra #bathroomdesign #interiordesign #interiordecor #bellemaison #bellemaisondesign #belle.maison.interiors
*Designer of this beautiful space unknown
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Happy Sunday, All! ️ Let us put aside all the worries and stressors we hang on to all week long. Imagine yourself in this beautiful space*... Enjoy the naturalistic elements and calming simplicity of the design. Diffuse your essential oils! Feel at

4th Installment! #SerenitySundays 
Series examining Serenity
What it is
How we can measure it
What takes it from us
How to make more of it
Anything else I can think of or you inspire me to talk about 
Regrets! What to do about them!

If you have “no regrets”  good for you! - don’t bother watching. 
See bio for link to full video! Subscribe to my YouTube page!  #serenity #serenityprayer #amends #learn #personaldevelopment #change #peace
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4th Installment! #serenitysundays Series examining Serenity What it is How we can measure it What takes it from us How to make more of it Anything else I can think of or you inspire me to talk about Regrets! What to do about them! If you have “no

#SerenitySundays 🇬🇷 Memories
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#serenitysundays 🇬🇷 Memories

Link in BIO to Video!! Subscribe to my channel! 
Number 3 in the Series #SerenitySundays 
I am putting together a series examining Serenity
What it is
How we can measure it
What takes it from us
How to make more of it
Anything else I can think of or you inspire me to talk about

Four strategies to eliminate or minimize the worry in your life

1) Journal about your worry or talk to a friend.  The light of day will sanitize those thoughts from the dark caverns of your mind.
2) Take one small step toward eliminating the worry, if it is some big task/project, just do ONE thing.
3) Disconnect and get mindful of your surroundings. Say STOP to the worry.
4) Remember, people don’t think about you and what you do as much as you may think.

#serenity #change #educatetoelevate #higherpower #nomoreworry #dontworrybehappy #dontworry
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Link in BIO to Video!! Subscribe to my channel! Number 3 in the Series #serenitysundays I am putting together a series examining Serenity What it is How we can measure it What takes it from us How to make more of it Anything else I can think of or

He said I was his angel but he had to release me. 
Where I am going I have to fly solo. 
This is the land in which boy’s become men, 
Where David defeated Goliath and was eventually crowned a King. 
As much as I wanted you next to me the path you decided to go is more of a highway instead of a stairway.
The trumpets have played, the seals have been destroyed and we stand there in front of him awaiting our judgment.
I hold your hand knowing it may not end that way. 
I want to be next to you forever but the decisions you made were blown away in a puff of smoke at the end of the pipe you choose to worship. 
With each puff you smoked away every hope and dream of us 
I watched as it disintegrated along with our chances. 
As I stand at the pearly gates alone I cry out for you knowing that all the yelling in the world won't bring you back to me. 
I am torn and bruised from the inserts that are now in my back. 
Wings I assume. All I have left of you is your dark smile and laugh as we ate last. 
I cry out cause I know all I will have is memories that will soon fade in the distance. 
I ascend and fly into the gates ALONE 
A Queen without a partner to rule her land. 
Even here I must smile and live with my fate. 
For noble women are never weak we persevere. 
This is the path I choose; I wanted eternity instead of you. 
I guess that is what happens when you get your wings 
An Angel 
I am now heavenly
Heavenly by @serenity__speak

#2weeksoflove2019 #Day3 #Love #ValentinesDay #Poetry #writing #writers #Poets #artist #spokenword #art #reading #BHM #heaven #heavenly #Serenityspeaks #spityourpeace #SerenitySundays
1

He said I was his angel but he had to release me. Where I am going I have to fly solo. This is the land in which boy’s become men, Where David defeated Goliath and was eventually crowned a King. As much as I wanted you next to me the path you dec

Bit of a double meaning today. Firstly, stay cool and calm when you’re feeling a bit under the pump. And secondly, stay cool cos it’s bloody hot again today. I am trying to do both of these things today. #adelaide #gratitude #adelaidegrateful #ascoolasacucumber #staycoolunderpressure #serenitysundays #belikethecucumber #🥒 # #
7

Bit of a double meaning today. Firstly, stay cool and calm when you’re feeling a bit under the pump. And secondly, stay cool cos it’s bloody hot again today. I am trying to do both of these things today. #adelaide #gratitude #adelaidegrateful #ascool

#serenitySundays Mindfulness helps us find calm during the storm ️ Here’s an example of a mindfulness SNACK that can be used in times of stress of worry! Dancing Mindfulness classes begin in March with kickoff introductory workshops to give the class a try on Sunday, February 24! Register online at our website www.balletnallthatjazz.com #mindfulnessforkids #dancingmindfulness #balletnallthatjazz #batjdance
1

#serenitysundays Mindfulness helps us find calm during the storm ️ Here’s an example of a mindfulness SNACK that can be used in times of stress of worry! Dancing Mindfulness classes begin in March with kickoff introductory workshops to give the class

#LMALLC: #SerenitySundays... replenish yourselves #Warriors! *Aura Up!* 
---
#BuyBlack #BankBlack #SupportBlackBusiness 
#SupportYourPeople #WeAllWeGot
http://bit.ly/2zQuJuw
0

#lmallc : #serenitysundays ... replenish yourselves #warriors ! *Aura Up!* --- #buyblack #bankblack #supportblackbusiness #supportyourpeople #weallwegot http://bit.ly/2zQuJuw

Why not both... #serenitysundays #tanlines
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Why not both... #serenitysundays #tanlines

#LMALLC: #SerenitySundays... replenish yourselves #Warriors! *Aura Up!* 
---
#BuyBlack #BankBlack #SupportBlackBusiness 
#SupportYourPeople #WeAllWeGot
http://bit.ly/2zQuJuw
0

#lmallc : #serenitysundays ... replenish yourselves #warriors ! *Aura Up!* --- #buyblack #bankblack #supportblackbusiness #supportyourpeople #weallwegot http://bit.ly/2zQuJuw

#LMALLC: #SerenitySundays... replenish yourselves #Warriors! *Aura Up!* 
---
#BuyBlack #BankBlack #SupportBlackBusiness 
#SupportYourPeople #WeAllWeGot
http://bit.ly/2zQuJuw
0

#lmallc : #serenitysundays ... replenish yourselves #warriors ! *Aura Up!* --- #buyblack #bankblack #supportblackbusiness #supportyourpeople #weallwegot http://bit.ly/2zQuJuw

#LMALLC: #SerenitySundays... replenish yourselves #Warriors! *Aura Up!* 
---
#BuyBlack #BankBlack #SupportBlackBusiness 
#SupportYourPeople #WeAllWeGot
http://bit.ly/2zQuJuw
0

#lmallc : #serenitysundays ... replenish yourselves #warriors ! *Aura Up!* --- #buyblack #bankblack #supportblackbusiness #supportyourpeople #weallwegot http://bit.ly/2zQuJuw

#LMALLC: #SerenitySundays... replenish yourselves #Warriors! *Aura Up!* 
---
#BuyBlack #BankBlack #SupportBlackBusiness 
#SupportYourPeople #WeAllWeGot
http://bit.ly/2zQuJuw
0

#lmallc : #serenitysundays ... replenish yourselves #warriors ! *Aura Up!* --- #buyblack #bankblack #supportblackbusiness #supportyourpeople #weallwegot http://bit.ly/2zQuJuw

#LMALLC: #SerenitySundays... replenish yourselves #Warriors! *Aura Up!* 
---
#BuyBlack #BankBlack #SupportBlackBusiness 
#SupportYourPeople #WeAllWeGot
http://bit.ly/2zQuJuw
0

#lmallc : #serenitysundays ... replenish yourselves #warriors ! *Aura Up!* --- #buyblack #bankblack #supportblackbusiness #supportyourpeople #weallwegot http://bit.ly/2zQuJuw

Find your quiet place within, then you'll be able to focus on the things and people around you.
#happysunday #serenitysundays #serenity #peace #quiet
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Find your quiet place within, then you'll be able to focus on the things and people around you. #happysunday #serenitysundays #serenity #peace #quiet

Pack in what you pack out.⠀
⠀
It’s something I had drilled into me as a Scout. Our courses would benefit a lot if we all took time to pack out a little more than we pack in.⠀
⠀
If you want to pick up trash, please do. If you want one of these sweet flaming Hyzer MagClip Scorekeepers, go to the link in the bio.⠀
⠀
Www.etsy.com/shop/myhyzer⠀
⠀
#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket  #mygripbag #gripbag #gripbageq #copper #serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful#ifyoudontkeepscorehowdoyouknowwhobuysthebeer #magclipscorekeeper #scorekeeperclip #clipboard #golf #scorecard #scorekeeper #ifyoudontkeeperscorewhyplay
2

Pack in what you pack out.⠀ ⠀ It’s something I had drilled into me as a Scout. Our courses would benefit a lot if we all took time to pack out a little more than we pack in.⠀ ⠀ If you want to pick up trash, please do. If you want one of these sweet f

BOOM! JK LOL #Pettypost #SerenitySundays
0

BOOM! JK LOL #pettypost #serenitysundays

Put a flaming hyzer in your pocket!! The limited release was well, limited. Now everyone can have a MyHyzer mini. MyHyzer minis are made from the same durable 3/16” minis you’ve come to expect from our clipboards. They measure 3.5” across and can be shipped at no additional coast when you order other items. 
Order your MyHyzer mini today!! www.etsy.com/shop/MyHyzer

#mini #minimarker#ifyoudontkeepscorehowdoyouknowwhobuysthebeer #magclipscorekeeper #scorekeeperclip #clipboard #golf #scorecard #scorekeeper #ifyoudontkeeperscorewhyplay #letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket #serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful
2

Put a flaming hyzer in your pocket!! The limited release was well, limited. Now everyone can have a MyHyzer mini. MyHyzer minis are made from the same durable 3/16” minis you’ve come to expect from our clipboards. They measure 3.5” across and can be

Get one of yours today!!! Also, checkout @chainbangofficial You’ll love their gear.

If you have any questions, please reach out.  #mygripbag #gripbag #gripbageq #copper #serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket #ifyoudontkeepscorehowdoyouknowwhobuysthebeer #magclipscorekeeper #scorekeeperclip #clipboard #golf #scorecard #scorekeeper #ifyoudontkeeperscorewhyplay
4

Get one of yours today!!! Also, checkout @chainbangofficial You’ll love their gear. If you have any questions, please reach out. #mygripbag #gripbag #gripbageq #copper #serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begra

#serenitysundays
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#serenitysundays

#SerenitySundays
4

#serenitysundays

Serenity Sunday with the kidd!! #gonefishing #serenitysundays #djignitemusiconspotify #gooddadclub
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Serenity Sunday with the kidd!! #gonefishing #serenitysundays #djignitemusiconspotify #gooddadclub

Maybe you weren't supposed to be on that train. What if you are right where God wants you to be...
#SerenitySundays
0

Maybe you weren't supposed to be on that train. What if you are right where God wants you to be... #serenitysundays

MyHyzer can now help you with your tournament schwag needs. If you a looking for a little something to add that custom flair to your players packs we can help you.⠀
⠀
These custom clipboards are the same tough 3/16 acrylic all of our clipboards are made from. These suckers will provide years of use. All we need is your artwork.⠀
⠀
Interested? Have questions? Just message us here. ⠀
⠀
#letsgothrow #myhyzer #flaminghyzer #homeoftheflaminghyzer #growthesport #disc #discgolf #discgolfeveryday #discgolfbasket ⠀
#ifyoudontkeepscorehowdoyouknowwhobuysthebeer #magclipscorekeeper #scorekeeperclip #clipboard #golf #scorecard #scorekeeper #ifyoudontkeeperscorewhyplay ⠀
#serenitysunday #serenitysundays #serene #relax #takeabreathe #takeiteasy #begrateful #schwag
2

MyHyzer can now help you with your tournament schwag needs. If you a looking for a little something to add that custom flair to your players packs we can help you.⠀ ⠀ These custom clipboards are the same tough 3/16" acrylic all of our clipboards are

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