My life is all about balance and finding rhythms that serve me. Sometimes i feel like I’ve got it together and other times I feel like if I add one more thing I’ll topple over. ⠀
During those times of chaos, busyness and overwhelm, I pull back a li
Ashton just murdered his morning regimen. 50% sprints, Side Shuffle, High Knees, Butt Kicks circuit × 5 sets. 20 yards lunges × 5 sets, Plyo Box Jump 5 sets × 10 Reps. Medicine ball core 5×10, Jump Rope 3×1 min intervals and finished off with 10 min
”There Was A Sculptor. He Found This Stone, A Special Stone. He Dragged It Home And He Worked On It For Months Until He Finally Finished It. When He Was Ready He Showed It To His Friends. They Said He Had Created A Great Masterpiece, But The Sculptor
Timing takedowns from lateral movement by Pro MMA Fighters @veerany & @j4mb4
The one pressuring keeps it light and only punches when being right in front of the one in the ropes.
🦶 Keep a light stance
🦶 Keep moving
🦶 Feint and move
Repetition is King! 🤴🥊 🥋
Drilling on loop for a three minute round working the Cross into Turning Side Kick from the Orthodox and Southpaw stances.
Here I am practising hurtful strikes to the body and benefiting greatly from an incredible car
Tip: NEVER stop applying for scholarships.
I just found out that I am a recipient of a scholarship offered by my community! This is such a blessing for my family and I. Recently, one of my parents was injured and the medical bills have really brough
Whether you murdered or the one doing the murdering
If you ain't accepted Jesus it's a pit that you'll be burning in
God sent His only Son to save you from destruction
Open up your Bible and follow basic instructions #bryanntrejo#azbarber#arizonab
Kicking pads by myself is hard work, I need more breaks
Come and train with me next week so we both have time for a quick lie down in-between rounds
Check out my previous post for all the details