#systema Instagram photos and videos

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Trabajo con 2 oponentes, el movimiento constante y natural  es necesario para un resultado exitoso.
Veni a conocer SYSTEMA !
Arte Marcial Ruso
Estamos en Gral. Rodriguez
#Systema #systemaartemarcialrussa  #SystemaGeneralRodriguez  #SystemaArteMarcialRuso
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Trabajo con 2 oponentes, el movimiento constante y natural es necesario para un resultado exitoso. Veni a conocer SYSTEMA ! Arte Marcial Ruso Estamos en Gral. Rodriguez #systema #systemaartemarcialrussa #systemageneralrodriguez #systemaartemarcial

THUMBS UP PEKITI !!!
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BUT WHERE'S THE INDEX FOR THE FULL ON L-GRIP 🤔🤔🤔 #kali #kravmaga #systema #mma #combatives #combat #pekititirsiakali #martialarts #arnis #eskrima #fma #ninjutsu #jiujitsu #newyorkcity #paris #rich #millionaire #fitfam #fitness #training #crossfit #proteinshake #filmschool #tbt #repost #specialforces #tactical #military #army #gym @RepostIt_app
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THUMBS UP PEKITI !!! . BUT WHERE'S THE INDEX FOR THE FULL ON L-GRIP 🤔🤔🤔 #kali #kravmaga #systema #mma #combatives #combat #pekititirsiakali #martialarts #arnis #eskrima #fma #ninjutsu #jiujitsu #newyorkcity #paris #rich #millionaire #fitfam #fitness

Reunión de amigos y colegas. Mucha sapienza marcial en una misma mesa. #artemarcial #shurkane #eskrima #kempo #kali #systema #systemaheadquarters #diegobetous
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Reunión de amigos y colegas. Mucha sapienza marcial en una misma mesa. #artemarcial #shurkane #eskrima #kempo #kali #systema #systemaheadquarters #diegobetous

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Controle a postura do seu agressor e ele não terá poder. Fragmento do treino de hoje com a professora @vitorialv no maravilhosa academia @ctartluta !
(Observação: os movimentos aqui registrados são fragmentos de uma aula feita com baixa velocidade  para fins de estudo e não mostram um combate.  Assistir esse vídeo, obviamente, não substitui a aula presencial e nem configura capacitação em defesa pessoal)
#empoderamento #defesapessoal #systema #artemarcialrussa #treino
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"Controle a postura do seu agressor e ele não terá poder." Fragmento do treino de hoje com a professora @vitorialv no maravilhosa academia @ctartluta ! (Observação: os movimentos aqui registrados são fragmentos de uma aula feita com baixa velocidade

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A 2.Ik nap nem kevés edzéssel:)
#systema #Denis Ryauzov
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A 2.Ik nap nem kevés edzéssel:) #systema #denis Ryauzov

LETNI KAPAP CAMP 2019 HOLESICE: Seminar s Patrikem Miko (24/8/2019)
www.kapap-czech.cz

#kapapczech #kapapbymike #kapap #instruktormike #sks #systema #patrikmiko #slovensko #aikido #tvrzholesice
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LETNI KAPAP CAMP 2019 HOLESICE: Seminar s Patrikem Miko (24/8/2019) www.kapap-czech.cz #kapapczech #kapapbymike #kapap #instruktormike #sks #systema #patrikmiko #slovensko #aikido #tvrzholesice

This piece is called “Knife on Massage Table”, by yours truly. #systema
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This piece is called “Knife on Massage Table”, by yours truly. #systema

Miss by an inch, Miss by a mile! Maintaining good structure, being relaxed and working in a range that is comfortable for you is key to enabling your opponent to over reach/over commit. Causing this shift will rob your opponent of balance, power and strength in motion. @h2htactics #h2htactics #relaxation #rma #russianmartialart #systema #LessonsFromHQ2019 #seminar #vasilievsystema #move #breathe
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Miss by an inch, Miss by a mile! Maintaining good structure, being relaxed and working in a range that is comfortable for you is key to enabling your opponent to over reach/over commit. Causing this shift will rob your opponent of balance, power and

Head control to neck snap
PCK Fridays
inbox us for more info...
 ️  ️  ️ ️️🤕️
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.. #urbandefencetactics #daretobedefiant #neckcrank
#silat #pencaksilat #mma #bjj #pck #streetfight #selfdefence #closequarters #combat #combatsambo #wrestling #stretching #groundfighting #brawler #fma #newcastleupontyne #martialarts #knifetraining #throws #pukulancimandekombinasi #gateshead #palmstrike #pukulan #systema #wingchun #kickboxing
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Head control to neck snap PCK Fridays inbox us for more info... ️ ️ ️ ️️🤕️ . . . . ... . .. #urbandefencetactics #daretobedefiant #neckcrank #silat #pencaksilat #mma #bjj #pck #streetfight #selfdefence #closequarters #combat #combatsambo #wrestlin

What’s your favorite Israeli Weapon or @israeliweapons Accessory?⬇️⬇️ @iwi_intl ?? @meprolight ??
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What’s your favorite Israeli Weapon or @israeliweapons Accessory?⬇️⬇️ @iwi_intl ?? @meprolight ??

Shizen Tai No Kamae

Usually Shizentai no kamae is a natural attitude or condition.  But in this age probably not with sword, otherwise a really cool Kamae! -

Normalerweise ist Shizentai no kamae ein Natürliche haltung oder Zustand. Aber in diesem Zeitalter wohl eher nicht mit Schwert, ansonsten eine richtig coole Kamae! -
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#benicemyfriend #ninjutsu #greenbeltclubninjutsu #budo #bujinkan #ninjutsuakademhamburg #kihon #koppojutsu #taijutsu #shindenfudôryû #jutaijutsu #dakentaijutsu #kihonhappo #shin #koppojutsu #kosshijutsu #jujtsu #bushido #bookoffiverings #suntsu #akido #muaythai #gjj #bjj #kickboxen #systema 
#martialarts #mma 
#peace #trainhardstayhumble
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Shizen Tai No Kamae Usually Shizentai no kamae is a natural attitude or condition. But in this age probably not with sword, otherwise a really cool Kamae! - Normalerweise ist Shizentai no kamae ein Natürliche haltung oder Zustand. Aber in diesem Z

@themovementcreative annual outdoor event. Lots of fun. #parkour #capoeira #systema #calisthenics etc etc etc. Photos by @ejhannigan
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@themovementcreative annual outdoor event. Lots of fun. #parkour #capoeira #systema #calisthenics etc etc etc. Photos by @ejhannigan

Die erste Trainingwoche nach den Ferien. Unsere Gruppen durchweg super besucht. Alle Teilnehmerinnen und Teilnehmer mega motiviert. Warum ? Weil wir super Teams haben, weil wir eine Familie sind und weil wir gutes Training machen. Ich bin mega Stolz auf Euch  #Kampfsportschule Eisenach #Kickboxen #Systema #Fitness #Selbstverteidigung #Kids Sport #Kinder stark machen # Familie #Leben #Lieben
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Die erste Trainingwoche nach den Ferien. Unsere Gruppen durchweg super besucht. Alle Teilnehmerinnen und Teilnehmer mega motiviert. Warum ? Weil wir super Teams haben, weil wir eine Familie sind und weil wir gutes Training machen. Ich bin mega Stolz

Attack your Saturday like this man.
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Attack your Saturday like this man.

Treino muito legal no @ctartluta hoje às 10h!
Systema é alegria, saúde, educação, defesa pessoal e autoconhecimento!
#Systema #riograndedosul  #artemarcialrussa #lutecomoumagarota #combate #empoderamento #luta #mulheres
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Treino muito legal no @ctartluta hoje às 10h! Systema é alegria, saúde, educação, defesa pessoal e autoconhecimento! #systema #riograndedosul #artemarcialrussa #lutecomoumagarota #combate #empoderamento #luta #mulheres

LETNI KAPAP CAMP 2019 HOLESICE: Seminar S.K.S. s Patrik Miko ze Slovenska (24/8/2019)
www.kapap-czech.cz

#patrikmiko #kapap #kravmaga #systema #aikido #sks #slovensko #kapapczech #kapapseminar #kapapbymike #soustredeni #kapapcamp2019 #tvrzholesice
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LETNI KAPAP CAMP 2019 HOLESICE: Seminar S.K.S. s Patrik Miko ze Slovenska (24/8/2019) www.kapap-czech.cz #patrikmiko #kapap #kravmaga #systema #aikido #sks #slovensko #kapapczech #kapapseminar #kapapbymike #soustredeni #kapapcamp2019 #tvrzholesice

Packing my backpack for a full day of parkour and related movement practices with @pknymovenyc. I sure hope I have enough arnica to get me through the weekend. .
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‍️🤸‍️‍️‍️🤸‍️‍️ #embracechallenge #parkourfamily #freerun #parkourtraining #parkourday #pklfr #feldenkraismethod #systema #jiyu_movment #agility #endurance
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Packing my backpack for a full day of parkour and related movement practices with @pknymovenyc. I sure hope I have enough arnica to get me through the weekend. . . . ‍️🤸‍️‍️‍️🤸‍️‍️ #embracechallenge #parkourfamily #freerun #parkourtraining #parkourda

اللامقاومة
اللاحكم (non-judgment)
اللاتعلق
هم الجوانب الثلاثة لحرية حقيقية ولحياة مستنيرة. ~ايكهارت تولي~
#DantotsuYoga™
#DantotsuZen™
#Season05
#StaySafe #StayStrong #StayGrounded #ToughEnough #women #men #selfdefense #kids #kickboxing #bjj #silat #karate #boxing #grappling #Judo #aikido #hapkido #Taichi #kalari #systema #WingChun
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اللامقاومة اللاحكم (non-judgment) اللاتعلق هم الجوانب الثلاثة لحرية حقيقية ولحياة مستنيرة. ~ايكهارت تولي~ #dantotsuyoga#dantotsuzen#season05 #staysafe #staystrong #staygrounded #toughenough #women #men #selfdefense #kids #kickboxing #bjj #silat #

Aim and defeat surely
Airsoft game photos during summer vacation part3

お盆サバゲ写真③
お盆の締めにブラフォに

#サバゲー
#サバイバルゲーム
#blkfox 
#blkfoxairsoft 
#blkfoxairsoftfield 
#airsoft
#airsoftgame 
#airsofter 
#airsoftwars 
#airsoftgun 
#airsoftjapan 
#systema 
#systemaptw 
#DEFCON1
#トレポン
#geissele 
#geisselemk16 
#magpul
#pmag 
#holosun
#holosunoptics 
#edgetacticaleyewear 
#underarmour
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Aim and defeat surely Airsoft game photos during summer vacation part3 お盆サバゲ写真③ お盆の締めにブラフォに #サバゲー #サバイバルゲーム #blkfox #blkfoxairsoft #blkfoxairsoftfield #airsoft #airsoftgame #airsofter #airsoftwars #airsoftgun #airsoftjapan #systema #system

Working against tension at the Lessons From HQ Seminar today. A great day sharing knowledge learnt from Systema Toronto HQ. Lots of great insight and breakthroughs made. We look forward to studying this work deeper in regular classes @h2htactics #h2htactics #relaxation #rma #russianmartialart #systema #LessonsFromHQ2019 #seminar #vasilievsystema #move #breathe
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Working against tension at the Lessons From HQ Seminar today. A great day sharing knowledge learnt from Systema Toronto HQ. Lots of great insight and breakthroughs made. We look forward to studying this work deeper in regular classes @h2htactics #h2h

The Jitz crew got their first experience of Systema, going through 2 hours of developing strength, power and body armour. A good question is Why do I need to when I can punch you in the head? and the answer is easy: You don't have to. I dont give a sh*t what you do. But I'm not building a Tank out of Papier-mache and relying on it being able to shoot... Considering you've got shoulder issues and I don't because I do this work  #Система #systema #bjj #tacfit #flowfit #clubbells #combatives #defensivetactics #apnea #mma #martialarts #functionaltraining #tacticalathlete #bodyweight #selfdefense #cqc #brisbane #fitness #strength
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The Jitz crew got their first experience of Systema, going through 2 hours of developing strength, power and body armour. A good question is "Why do I need to when I can punch you in the head?" and the answer is easy: "You don't have to. I dont give

La Nuit des Arts Martiaux Traditionnels 2019 ️ 🥋 ⠀
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Avec #Aikido – #ArtsMartiauxHistoriquesEuropéens – #DaitoRyu - #Goshinkai – #Hankido – #JujitsuTraditionnel – #KatoriShintoRyu – #KunTao – #Ninjutsu – #OkinawaKobudo – #RyushinShouchiRyu – #ShorinRyuKarate – #ShotokanKarate – #Systema – #TaiChiChuan⠀
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Découvre le spectacle complet de 2h18 en DVD sur https://www.imaginarts.tv - Lien dans ma bio.⠀
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Découvrez la plus grande manifestation européenne d'arts martiaux traditionnels avec la participation de très nombreux experts nationaux et internationaux. #NAMT #IMAGINARTS #ArtsMartiaux #TheatreDejazet
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La Nuit des Arts Martiaux Traditionnels 2019 ️ 🥋 ⠀ .⠀ Avec #aikido#artsmartiauxhistoriqueseuropéens#daitoryu - #goshinkai#hankido#jujitsutraditionnel#katorishintoryu#kuntao#ninjutsu#okinawakobudo#ryushinshouchiryu#shorin

LETNI KAPAP CAMP 2019 HOLESICE: Seminar s Patrik Miko ze Slovenska (24/8/2019)
www.kapap-czech.cz

#kapapczech #kapapreprezentuje #patrikmiko #slovensko #kapap #kapapbymike #instruktormike #systema #sks #soustredeni #kapapcamp2019
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LETNI KAPAP CAMP 2019 HOLESICE: Seminar s Patrik Miko ze Slovenska (24/8/2019) www.kapap-czech.cz #kapapczech #kapapreprezentuje #patrikmiko #slovensko #kapap #kapapbymike #instruktormike #systema #sks #soustredeni #kapapcamp2019

ただ相手の中心と、自分の中心をみるバージョンと、その上でインターナルを広げておくバージョン。

いろんな使い分けができて面白い。

#システマ
#systema
#スクールオブシステマ
#schoolofsystema
#サットヴァスタジオ
#駒込
#新規募集中
#体の使い方
#自分と相手の中心
#ナイフの使い方はやっぱり下手だけど
#通り魔的な感じで
#逆に返り討ち
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ただ相手の中心と、自分の中心をみるバージョンと、その上でインターナルを広げておくバージョン。 いろんな使い分けができて面白い。 #システマ #systema #スクールオブシステマ #schoolofsystema #サットヴァスタジオ #駒込 #新規募集中 #体の使い方 #自分と相手の中心 #ナイフの使い方はやっぱり下手だけど #通り魔的な感じで #逆に返り討ち

今日はマンツーマン。
ただ自分と相手の中心を感じる。

相手が動く前の起こりを感じて動く。

#システマ
#systema
#スクールオブシステマ
#schoolofsystema
#サットヴァスタジオ
#駒込
#新規募集中
#体の使い方
#中心をみる
#ナイフ
#楽しい笑
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今日はマンツーマン。 ただ自分と相手の中心を感じる。 相手が動く前の起こりを感じて動く。 #システマ #systema #スクールオブシステマ #schoolofsystema #サットヴァスタジオ #駒込 #新規募集中 #体の使い方 #中心をみる #ナイフ #楽しい笑

Pummelointia @alapartanen_art kanssa. Ylikunnosta alkaa olla toivuttu joten voi taas panostaa treenaamiseen.
#defendo #jyrkisaariodefendo #scandinaviandefendo #martialarts #martialartists #selfdefence #kravmaga #systema #jiujitsu #judo #aikido #mma #mixedmartialarts #fightersclubfinland #warriors #fighters #goodcompany #goodtimes #trainingphilosophy #trainingmotivation #training #fatnesstofitness #fitness #gettinginshape #gettingstronger #exercise #betterdays #buddies #fridayfunday #manslife
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Pummelointia @alapartanen_art kanssa. Ylikunnosta alkaa olla toivuttu joten voi taas panostaa treenaamiseen. #defendo #jyrkisaariodefendo #scandinaviandefendo #martialarts #martialartists #selfdefence #kravmaga #systema #jiujitsu #judo #aikido #mma #

Good things happening in Auckland tomorrow afternoon!! Health-based workshop - breathing, bodywork, massage. SUITABLE FOR EVERYONE!! Come on down, get on the training floor, and know yourself!! #systema #systemaauckland #health #breathing #bodywork #massage #auckland #nz #getridoftension
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Good things happening in Auckland tomorrow afternoon!! Health-based workshop - breathing, bodywork, massage. SUITABLE FOR EVERYONE!! Come on down, get on the training floor, and know yourself!! #systema #systemaauckland #health #breathing #bodywork #

#systema
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#systema

#systema #defensapersonal
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#systema #defensapersonal

SURVIVABILITY... It's your key to injury-proofing and living a long, healthy life  #Система #systema #tacfit #flowfit #clubbells #combatives #defensivetactics #apnea #apneabrisbane #martialarts #functionaltraining #tacticalathlete #bodyweight #selfdefense #cqc #brisbane #fitness #strength #security #ipsc #shooting
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SURVIVABILITY... It's your key to injury-proofing and living a long, healthy life #Система #systema #tacfit #flowfit #clubbells #combatives #defensivetactics #apnea #apneabrisbane #martialarts #functionaltraining #tacticalathlete #bodyweight #selfde

自分の中心と相手の中心を感じるだけ。

技をかけようとか、余計なことは考えない。

#システマ
#systema
#スクールオブシステマ
#schoolofsystema
#サットヴァスタジオ
#駒込
#新規募集中
#体の使い方
#中心を感じる
#またいざ出陣Tシャツ
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自分の中心と相手の中心を感じるだけ。 技をかけようとか、余計なことは考えない。 #システマ #systema #スクールオブシステマ #schoolofsystema #サットヴァスタジオ #駒込 #新規募集中 #体の使い方 #中心を感じる #またいざ出陣tシャツ

A classic, and actually correct. Injury occurs through systemic weakness, something greatly overlooked by Sports Science. There is a big difference between training designed for performance, and training based on SURVIVABILITY  #Система #systema #tacfit #flowfit #clubbells #combatives #defensivetactics #apnea #apneabrisbane #martialarts #functionaltraining #tacticalathlete #bodyweight #selfdefense #cqc #brisbane #fitness #strength #security #ipsc #shooting
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A classic, and actually correct. Injury occurs through systemic weakness, something greatly overlooked by Sports Science. There is a big difference between training designed for performance, and training based on SURVIVABILITY #Система #systema #tac

I absolutely love being in the presence of growth minded people and those unwilling to settle for mediocrity. Mastermind your future now in the present!

#hatchers #hatchersjustbreathe #mindset #mastermind #healthylifestyle #systema #beyourownbodyguard #beyourownboss #beyourownbrand
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I absolutely love being in the presence of growth minded people and those unwilling to settle for mediocrity. Mastermind your future now in the present! #hatchers #hatchersjustbreathe #mindset #mastermind #healthylifestyle #systema #beyourownbodygua

E&L | Gear up www.ocaleiro.pt  @ocaleiro_airsoft_store 🇵🇹  Visita a nossa loja online www.ocaleiro.pt  #airsoft #airsoftbrasil #airsoftportugal #we #loveairsoft #airsofters #airsoftworld #tactico #military #airsoftcommunity #airsoftworldwide #airsoftphotography #airsoftphotos #ocaleiroairsoft #amoeba #elairsoft #apsairsoft #gateeletronics #actionsportgames #airsoftinternational #amoeba #sniper #sniperairsoft #systema #systemaptw #ares #amoeba #airsoftnation #warq
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E&L | Gear up www.ocaleiro.pt @ocaleiro_airsoft_store 🇵🇹 Visita a nossa loja online www.ocaleiro.pt #airsoft #airsoftbrasil #airsoftportugal #we #loveairsoft #airsofters #airsoftworld #tactico #military #airsoftcommunity #airsoftworldwide #airsoft

⏰⏱⏳Die Zeit steht niemals stillHabt einen entspannten Freitag🧨

Ninjustu Akademie Wansbek Eielbek. -

Time never stands still.  Have a relaxed Friday! 
Ninjutsu Akademie Wandsbek Eielbek.
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#benicemyfriend #ninjutsu #greenbeltclubninjutsu #budo #bujinkan #ninjutsuakademhamburg #kihon #koppojutsu #taijutsu #shindenfudôryû #jutaijutsu #dakentaijutsu #kihonhappo #shin #koppojutsu #kosshijutsu #jujtsu #bushido #bookoffiverings #suntsu #akido #muaythai #gjj #bjj #kickboxen #systema 
#martialarts #mma 
#peace #trainhardstayhumble
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⏰⏱⏳Die Zeit steht niemals stillHabt einen entspannten Freitag🧨 Ninjustu Akademie Wansbek Eielbek. - Time never stands still. Have a relaxed Friday! Ninjutsu Akademie Wandsbek Eielbek. - - - #benicemyfriend #ninjutsu #greenbeltclubninjutsu #budo

Otonashi No Kamae 
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Ist eine Traditionell Kamae. Das schon unsere Meister und  Großmeister einnahmen um ihre Magischen Techniken zu unterrichten.
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Is a traditional Kamae. That already our masters and grandmasters took to teach their magic techniques. -
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#benicemyfriend #ninjutsu #greenbeltclubninjutsu #budo #bujinkan #ninjutsuakademhamburg #kihon #koppojutsu #taijutsu #shindenfudôryû #jutaijutsu #dakentaijutsu #kihonhappo #shin #koppojutsu #kosshijutsu #jujtsu #bushido #bookoffiverings #suntsu #akido #muaythai #gjj #bjj #kickboxen #systema 
#martialarts #mma 
#peace #trainhardstayhumble
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Otonashi No Kamae - - Ist eine Traditionell Kamae. Das schon unsere Meister und Großmeister einnahmen um ihre Magischen Techniken zu unterrichten. - Is a traditional Kamae. That already our masters and grandmasters took to teach their magic techn

🥋... I can not remember exactly how my first day at the dojo was.  But now I know all the more that a life without a dojo is not an option for me!

Ich kann mich garnicht mehr so genau erinnern, wie mein erster Tag im Dojo gewesen ist. Dafür weiß ich jetzt umso mehr, dass ein Leben ohne ein Dojo keine Option für mich ist! -
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#benicemyfriend #ninjutsu #greenbeltclubninjutsu #budo #bujinkan #ninjutsuakademhamburg #kihon #koppojutsu #taijutsu #shindenfudôryû #jutaijutsu #dakentaijutsu #kihonhappo #shin #koppojutsu #kosshijutsu #jujtsu #bushido #bookoffiverings #suntsu #akido #muaythai #gjj #bjj #kickboxen #systema 
#martialarts #mma 
#peace #trainhardstayhumble
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🥋... I can not remember exactly how my first day at the dojo was. But now I know all the more that a life without a dojo is not an option for me! Ich kann mich garnicht mehr so genau erinnern, wie mein erster Tag im Dojo gewesen ist. Dafür weiß ich

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