#tenacity Instagram photos and videos

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Happy Sunday from warm beautiful Amsterdam  
If you change nothing; nothing will change. .
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https://www.linkedin.com/pulse/re-born-live-craig-horton
https://www.linkedin.com/pulse/desert-stormed-brutal-life-lessons-learned-heat-sahara-craig-horton
#marathondessables #attitudeofgratitude #dieanotherday #reborntolive #philipsfoundation #supportthefighttobreathe #running #insparation #worklifeharmony
#tenacity #whatyouthinkaboutyoubringabout
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Happy Sunday from warm beautiful Amsterdam If you change nothing; nothing will change. . . https://www.linkedin.com/pulse/re-born-live-craig-horton https://www.linkedin.com/pulse/desert-stormed-brutal-life-lessons-learned-heat-sahara-craig-horton #

Don’t quit! God doesn’t set us up for failure...never lose faith in Him. What looks like the end may actually be a new beginning...Hold out!
#sunday #motivation #inspiration #tenacity #faith #dontquit #dontcountyourselfout #doyourbest #leaveuntothelordtherest #globaldiversityallstarsllc #gda #everydaydiversity #blue #beautiful
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Don’t quit! God doesn’t set us up for failure...never lose faith in Him. What looks like the end may actually be a new beginning...Hold out! #sunday #motivation #inspiration #tenacity #faith #dontquit #dontcountyourselfout #doyourbest #leaveuntothelo

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There is no expiration date for disrespect!
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There is no expiration date for disrespect!

En direct de l'Iron Man !!!!! Force et honneur aux champions  Un petit mot pour mon champion.

#ironman #ironmanvichy #vichy #athlete #extreme #triathlon #effort #training #champions #ironmanedit #force #forza #strenght #ténacité #sport #sportmotivation #mentalhealth #mental #superheros #summer2019 #tenacity #ironmanfans #ironmantraining
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En direct de l'Iron Man !!!!! Force et honneur aux champions Un petit mot pour mon champion. #ironman #ironmanvichy #vichy #athlete #extreme #triathlon #effort #training #champions #ironmanedit #force #forza #strenght #ténacité #sport #sportmotivat

The past two days have been rest days, yesterday an active rest involving jump rope and sprints and today a full rest no activity.

We can’t always be go go go it’s important to balance all things in life and I’m still figuring that balance out to this very moment.
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The past two days have been rest days, yesterday an active rest involving jump rope and sprints and today a full rest no activity. We can’t always be go go go it’s important to balance all things in life and I’m still figuring that balance out to th

FOR LEASE !
15 Carrol Street, Diggers Rest
$410pw. 
4bed 2 bath 2 car 
Brand New.

Building an investment property ? 
Let the experts take care of it we offer complimentary defect reports for all new builds so our landlords are getting nothing but the best !! T&Cs apply.

#leasingmelbourne #Sold88
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FOR LEASE ! 15 Carrol Street, Diggers Rest $410pw. 4bed 2 bath 2 car Brand New. Building an investment property ? Let the experts take care of it we offer complimentary defect reports for all new builds so our landlords are getting nothing but th

Enjoy your Sunday arvo good people.
Rest, relax and get ready for another ripper week!
#tenacity #fitness
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Enjoy your Sunday arvo good people. Rest, relax and get ready for another ripper week! #tenacity #fitness

Be kind to other people! Please don't presume that someone is okay simply because they look okay! Just know that anyone can smile at you and seem alright doesn't mean they never cried, felt alone, been miserable, felt depressed, felt sadness, felt unhappy, been through trauma, been hurt, and felt pain! A smile is the quickest mask anyone can wear to hide the sorrow inside! Be gentle, be careful and be compassionate to others! You don't know what magnitude of despair someone goes through in life!#motivational #peace #determenation #hope #perserverance #tenacity #strength #life #lesson #nohate #nojudgement #nodepression #smile #suicideprevention #happysaturday #optimism #its2019 #perserverance #happiness #relationships #selfawareness #love #facts #experience #truth #mask #inspire #integrity #psa #willpower #resilience
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Be kind to other people! Please don't presume that someone is okay simply because they "look" okay! Just know that anyone can smile at you and "seem" alright doesn't mean they never cried, felt alone, been miserable, felt depressed, felt sadness, fel

It was a perfect day on the water.
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It was a perfect day on the water.

So i caught two fish today and this was the smaller one. I lost the other one because it was so big and I was afraid to pick it up by the mouth so I picked it up out of the water with the line and i lost it. It was a really good size trout. That will learn me to keep my net handy.  But at least i got this guy on camera.
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So i caught two fish today and this was the smaller one. I lost the other one because it was so big and I was afraid to pick it up by the mouth so I picked it up out of the water with the line and i lost it. It was a really good size trout. That will

A house isn't a home without love within it! You could live in a manor, a mansion, a castle, and an estate and be unhappy living inside of it! Please don't assume that some people have beautifully perfect lives simply because the house they reside in is grand! You have no measurement or inkling of an idea of what trouble,drama,heartbreak,devastation or ruin is in the house! So many tears, so many disputes, so many feuds, and so much pain could be hidden inside the most gorgeous looking house! Everything that glitters, isn't gold! Love is what makes a house big or small a home, not money!#motivational #peace #determenation #hope #perserverance #tenacity #strength #lesson #nohate #nojudgement #nodepression #smile #suicideprevention #happysaturday #its2019 #perserverance #happiness #truth #loveyourself #lifeadvice #advice #facts #honesty #house #home #experience #selflove #selfimportance #selfworth #mood #bigmood
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A house isn't a home without love within it! You could live in a manor, a mansion, a castle, and an estate and be unhappy living inside of it! Please don't assume that some people have "beautifully perfect" lives simply because the house they reside

Another great post from @tombilyeu 
Our emotions make us strong, but only to a point where they incapacitate us. People take advantage of us, push our buttons for their own gain, and we also succumb to our own emotions when our brains could've resolved our problems.

Clarity is more rare a gift than we realize, especially under stress. Breathe, think, adapt, overcome.

#disciplineequalsfreedom #stayhard #canthurtme #getsome #getafterit #LetsGo #pushforward #resolve #tenacity #intensity #indomitablespirit #determination #persistence #purpose #strength #focus #character #commitment #impact #goals #driven #sticktoyourguns #singlestep #goforward #NeverStandStill
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Another great post from @tombilyeu Our emotions make us strong, but only to a point where they incapacitate us. People take advantage of us, push our buttons for their own gain, and we also succumb to our own emotions when our brains could've resolv

Good things take time.. keep working hard . Things will work out
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Good things take time.. keep working hard . Things will work out

New blog post!! Do you ever have the opportunity to look back at a huge life event and take stock of the lessons you’ve learned. My blog is kind of a time capsule for that- and one of the people who inspired me to write and chronicle the healing of my betrayal and divorce went and wrote her own book all about her own self discovery and lessons learned recovering from betrayal, fraud and even bigamy!! Our stories (minus the bigamy) are shockingly similar and I spilled a little tea while writing this blog post. Do the kids even still say spilling the tea? I digress...if you’d like to read all about it, the link is upstairs in my bio. And buy her book- it is a really beautiful read and if you’ve been kicked in the heart-nuts and betrayed you will instantly identify with what she went through. #Blogger #Blogging #Blog #Healing #Betrayal #Divorce #Acceptance #Love #Hate #Writing #Writer #Fraud #Lies #Hurt #Pain #Recovery #Lessons #Dating #Single #Alone #Grit #Tenacity #HulkSmash #Strength #StrongWomen #Woman #BossBabe #Books #Book #Reading
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New blog post!! Do you ever have the opportunity to look back at a huge life event and take stock of the lessons you’ve learned. My blog is kind of a time capsule for that- and one of the people who inspired me to write and chronicle the healing of m

If you're not as talented at something, all that means is that it'll take you 10 years to achieve your goal, as opposed to 8. ⁣
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It takes patience and time for everyone. But do not let the word talent stop you!⁣
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#entrepreneurmindset #millionairelifestyle #inspirationalquote ⁣
#moneymotivated #ceolifestyle #floridalife #canvaspainting #canvasart ⁣
#millionairethinking  #billionairelifestyle #grindhard #successdriven #successquote⁣
#wontstop #tenacity #adversity #maxout #relentless #conquer #chaseyourgoals
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If you're not as talented at something, all that means is that it'll take you 10 years to achieve your goal, as opposed to 8. ⁣ ⁣ It takes patience and time for everyone. But do not let the word "talent" stop you!⁣ ⁣ #entrepreneurmindset #millionaire

Pure Joy is your dream horse on your dream space hanging out at the house... yes I'm completely mad!! My version of success... what's yours?? #tenacity #purpose #vision #success #horses #happiness #livingthedream #livingalifeyoulove #wealth #wellbeing #claritycoach #yourpoint #yourpointinlife #feedyoursoull
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Pure Joy is your dream horse on your dream space hanging out at the house... yes I'm completely mad!! My version of success... what's yours?? #tenacity #purpose #vision #success #horses #happiness #livingthedream #livingalifeyoulove #wealth #wellbein

This made us smile! Thanks for the vote of confidence, @veronicadearly !#gogetit 
#repost @veronicadearly
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Good news! If anyone can do it, I’m pretty sure it’s you. #positivevibes •••••••••••••••••••••••••••••••••
#veronicadearly #kindnestquest #kindness #kindnessmatters #kindheart #bekind #loveandlight #mindfulness #mindset #positivethinking #positivity #youcandoit #yougotthis #bright #cheerful #optimistic #believeinyourself #nopressure #saturdayvibes #weekendvibes #tenacity #youcandoit #getitdone #goodnews #confidence
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This made us smile! Thanks for the vote of confidence, @veronicadearly !#gogetit #repost @veronicadearly ・・・ Good news! If anyone can do it, I’m pretty sure it’s you. #positivevibes ••••••••••••••••••••••••••••••••• #veronicadearly #kindnestquest #k

Now that’s the #truth and a #micdrop
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Strive for progress not perfection and you will attain excellence!! #bepatient
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Now that’s the #truth and a #micdrop . Strive for progress not perfection and you will attain excellence!! #bepatient

Torn shoulder and fractured vertebrae. It’s been a few weeks of no gym but now starts the road to working recovery. Light lifts and dedication. Part of me hates that I’m here but I know I’ll be back and better than ever before soon . Consistency and a long term outlook is the only way to achieve your goals.️‍️ #injury #recovery #success #dedication #determination #tenacity #hardwork #nevergiveup #lifehappens #positivemindset #life #lifestyle #gym #exercise #workingout #fitness #fitnessmotivation #fitnessgoals
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Torn shoulder and fractured vertebrae. It’s been a few weeks of no gym but now starts the road to working recovery. Light lifts and dedication. Part of me hates that I’m here but I know I’ll be back and better than ever before soon . Consistency and

𝘿𝘼𝙔 1 / #𝙨𝙥𝙖𝙧𝙩𝙖𝙣𝙉𝘼𝘾2019 / 𝘽𝙀𝘼𝙎𝙏 - You might be surprised, but this video actually makes me happy & makes me smile - here's why...
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I had a strong race despite not even close to a podium. I ran extremely well (fastest time in 3yrs). I was even having conversations w/ myself during about how fucking great I felt. My running is really coming along & I feel noticably stronger despite a bit of a (not unexpected as I come out of the gates HARD in the early season) mid-season slump. I had my gears, I opened up on the downhill & flats, I felt super strong on the short steep climbs, zero issues w/ carries (even new bucket style I used successfully), tire flip gave me zero issues (& I was fretting it but pinch grip FTW), nailed my spear. I just felt great & the weather was perfect. Unfortunately, I wiffed the high bell on the final rig & well, we know what that means  But I banged out my 30 & moved the fuk on.
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So why do I like this video? Because my arms were so Jell-O after 30 burpees I was actually worried & I've never had a problem w/ this table before. But I shook off try 1, stayed chill, did the #muscleup on try 2, got it, flipped it & hammered into & thru the finish (the vid shows true life). Now that's racing & satisfaction! How can that NOT make you happy? 
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To all you #trifecta chasing kooks - see you in the AM to do it all again - #LETSRACE
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#itsalifestyle #grit #determination #spartan #spartanathlete #allin #spartanpro #inspo #ocr #motivation #AG4life #spartanMBAs #spartanNAC2019 #fortheloveofracing #aroo #tenacity #resilience #fit #fitness #beast #tattoo #obstaclecourseracing #positivevibes #KG #ꓘG #0088 🇺🇸 /  @maryannbruce77 @spartanrace /
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𝘿𝘼𝙔 1 / #𝙨𝙥𝙖𝙧𝙩𝙖𝙣𝙉𝘼𝘾2019 / 𝘽𝙀𝘼𝙎𝙏 - You might be surprised, but this video actually makes me happy & makes me smile - here's why... ÷ I had a strong race despite not even close to a podium. I ran extremely well (fastest time in 3yrs). I was even having

“Any spiritual figure who claims to be above you is in an ego trap, we are all warriors of love and we bow to no one” modified ️ ️  🤺
What is a healing woman?
She heals herself thorough her own pain and life experiences and in helping herself she helps others around her.
She is highly tuned to nature and sees from a cosmic perspective.
She is not shy, she is oozing with natural confidence, flair and charisma.
She has infinite untapped wisdom which she shares willingly and freely with love and compassion, as a teacher of souls in a philanthropic way.
She learns from every soul that she ever meets, both dark and light and applies this knowledge to finding a better way and raising the vibrations around herself and others.
She is a natural beauty radiating outwards with splendid light power and authenticity.
With unbridled power and strength she illuminates her space.
Her white energy is contagious and reverberates at a higher frequency with everyone she touches and meets.
She is kind, loving and compassionate beyond telling.
She walks in truth and speaks the truth only.
She is supremely intelligent a lone Alfa wolf and holds mind space with men. She is feared, revered and over awed by women who misunderstand her.
Light dances inside her like the morning sun and she spreads love with abundance freely and effortlessly.
She has huge sexual energy which she rechannels to be of  service to others and connect to a higher purpose and the infinite source energy. Using all the abundant kundalini energy to heal others lovingly and freely. ️
She is a creator of all things, she is a mother, a daughter, a sister, a lover, a friend.
This woman is you.
Glorious beautiful you... TS
#woman #healer #sun #light #energy #kundalini
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“Any spiritual figure who claims to be above you is in an ego trap, we are all warriors of love and we bow to no one” modified ️ ️ 🤺 What is a healing woman? She heals herself thorough her own pain and life experiences and in helping herself she hel

This #tomturkey was just outside of the Building @effieyeawnaturecenter repeatedly #jumpingupanddown.  After closer review, we discovered he was trying to reach #wildgrapes that were dangling well above him.  He was successful some of the time.  I so admired his #tenacity.
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This #tomturkey was just outside of the Building @effieyeawnaturecenter repeatedly #jumpingupanddown . After closer review, we discovered he was trying to reach #wildgrapes that were dangling well above him. He was successful some of the time. I so

Just do it.....and keep doing it. Chase your dreams. Thank yourself later. .
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#wealthfaire #wallstreetcee #bebrave #havecourage #courage #brave #ambition #tenacity #tenacious #persevere #perseverance #followyourdreams #followyourheart #motivation #motivationalquotes #motivationalquote
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Just do it.....and keep doing it. Chase your dreams. Thank yourself later. . . . . . . . #wealthfaire #wallstreetcee #bebrave #havecourage #courage #brave #ambition #tenacity #tenacious #persevere #perseverance #followyourdreams #followyourheart #mot

Un jour, je vais être bonne ! One day, I'll be good !  #tenacite #tenacity #golf
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Un jour, je vais être bonne ! One day, I'll be good ! #tenacite #tenacity #golf

Speak your heart, listen to your intuition, feel and honor your feelings, focus and remain determined on your goals, support and encourage yourself to go after your aspirations in life, don't let fear and apprehension block you from what you want to excel in, persevere through your challenges and know that you can succeed in life! You are more than what you may think!#motivational #peace #determenation #hope #perserverance #tenacity #strength #lesson #nohate #nojudgement #nodepression #smile #suicideprevention #happysaturday #optimism #its2019 #perserverance #happiness #intuition #integrity #psa #selflove #selfimportance #selfworth #beautiful #individuality #inspire #truth #loveyourself #facts
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Speak your heart, listen to your intuition, feel and honor your feelings, focus and remain determined on your goals, support and encourage yourself to go after your aspirations in life, don't let fear and apprehension block you from what you want to

The Gardener is busy and very determined to get his work done! 
Somebody ‘inadvertently’ (which I mean on purpose) put his garden shovel on the patio table! But don’t fret he jumped on up there without batting an eye to retrieve it! 
You really don’t want to get in his way when he is in the zone! Because other than the block of wood right here, the leaf blowing across the grass over there or the random fuzz flying in the wind he is laser focused on his task at hand! But don’t take my word for it...just listen to that tenacity in one of the rare moments it was caught on camera! ️
@archiedodit .
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#thegardener #archiedodit #archiesatitagain #hesnotsoinnocent #littleshit #geterdone #determination #laserfocused #tenacity #squirrel #itmustbedone #cantstophim #imgonnagetya
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The Gardener is busy and very determined to get his work done! Somebody ‘inadvertently’ (which I mean on purpose) put his garden shovel on the patio table! But don’t fret he jumped on up there without batting an eye to retrieve it! You really don’t

Don’t give up.. you are only one move away from a better life.
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Don’t give up.. you are only one move away from a better life.

#truth
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#truth

Chase after your passions 

#chase #passion #cheetah #spirituality #spiritanimal
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Chase after your passions #chase #passion #cheetah #spirituality #spiritanimal

“We have been to the moon, we have charted the depths of the ocean and the heart of the atom, but we have a fear of looking inward to ourselves because we sense that is where all the contradictions flow together.”
Terence McKenna
#consciousness #fear #terrencemckenna
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“We have been to the moon, we have charted the depths of the ocean and the heart of the atom, but we have a fear of looking inward to ourselves because we sense that is where all the contradictions flow together.” Terence McKenna #consciousness #fear

“We are the cosmos made conscious and life is the means by which the universe understands itself.”
Brian Cox
#consciousness #cosmos #inspirational #life #universe
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“We are the cosmos made conscious and life is the means by which the universe understands itself.” Brian Cox #consciousness #cosmos #inspirational #life #universe

Te•nac•i•ty 
The quality of being very determined 
What is one of your strengths?
#mask #tenacity #maskcarabeauty #maskcara #halfsleeve #girlswithtatoos #makeup #knowyourstrengths #quality #loveyou #iloveme #thisisme #blonde #jewelmask #maskcarareign2019
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Te•nac•i•ty The quality of being very determined What is one of your strengths? #mask #tenacity #maskcarabeauty #maskcara #halfsleeve #girlswithtatoos #makeup #knowyourstrengths #quality #loveyou #iloveme #thisisme #blonde #jewelmask #maskcarareign

“People will do anything, no matter how absurd, in order to avoid facing their own souls.”
#consciousness #consciousawakening
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“People will do anything, no matter how absurd, in order to avoid facing their own souls.” #consciousness #consciousawakening

“As the world fell, each of us in our own way was broken. It was hard to know who was more crazy, me, or everyone else.”
#worldfalling #madmax #falseprophets
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“As the world fell, each of us in our own way was broken. It was hard to know who was more crazy, me, or everyone else.” #worldfalling #madmax #falseprophets

#noexcuses! Had to take the past two days off, due to severe pain from some mystery illness. I truly hope this is the end of whatever this is and that I can get back to my normal routine next week it felt great to workout even though I couldn't do my usual... I'll get back there again though! have a beautiful weekend!

#ladyboss #ladybossforlife #ladybosslifestyle #ladieswholift #fitness #fitladies #weightlifting #gymmotivation #pushthrough #ivegotgoals #healthylife #pursueyou #fitmom #gymlife #fitmama #faithfitnessjoy #rachellegetsfit #pushthrough #ivegotgoals #determination #determined #cantstopwontstop #tenacity
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#noexcuses ! Had to take the past two days off, due to severe pain from some mystery illness. I truly hope this is the end of whatever this is and that I can get back to my normal routine next week it felt great to workout even though I couldn't do my

It is all balance, this is me after a good cry on the phone with my husband  in the parking lot of a grocery store- the weight of illness and all the limitations and heartache it creates leaves me leveled at times...more often than I care to admit. But I have a dear friend who understands that there are a days when I can’t do things I want like ride horses so she has given me an open invite to just go to her barn and hang out with her horses. $5.00 in baby carrots and an hour may have just saved my soul. Thank you Karen @nordstabl2935 I owe you a lifetime of chocolate croissants for your generosity. #barn #illness #truth #reality #growth #healing #love #tenacity #surrender #soothing #heart #onefootinfrontoftheother #selfie #horsegirl #grateful #lyme
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It is all balance, this is me after a good cry on the phone with my husband in the parking lot of a grocery store- the weight of illness and all the limitations and heartache it creates leaves me leveled at times...more often than I care to admit. B

I've got big news!!!! I've decided to launch my Find Yourself in 60 program! But it occurred to me that the questions I asked last week were a little too vague...so I need to ask a few more. This program is designed to help people like I was several years ago.
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Depressed
Feeling stuck Very low self esteem
And crying...a lot

I have spent thousands of hours (and dollars) studying, working with coaches & therapists and creating good habits to get to where I'm at today and want to share everything I've learned (and continue to learn) with anyone who is ready for change. 
Here is how my life is different: .
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 Genuinely Happy
 Promoted several times in my career
 Confident that I can do anything I want
 Haven't sad cried in months
 Thankful for good days and bad days

If you are ANYTHING like I was, could you please drop am emoji in the comments below? I will then DM you the link so you can answer a few questions. It would help me (and anyone else who needs help) tremendously! 
Thank you!!! Love Always,

Vida 

#depression #depressionhelp #depressionsupport #depressioncoach #personalgrowthcoaching #mindsetcoaching #mindset #positivity #positivevibes #itgetsbetter #happiness #happylife #ilovemyjob #ilovemydog #eddiefrasier #elpapo #schnauzer #westie #schnauzie #oneeyeddog #tenacity #justkeepgoing #yougotthis #icanhelp #letsgrowtogether
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I've got big news!!!! I've decided to launch my Find Yourself in 60 program! But it occurred to me that the questions I asked last week were a little too vague...so I need to ask a few more. This program is designed to help people like I was several

We are all so much stronger than we think we are. As simple of a victory as it may be, I came out of the gym right now in tears. Tears of joy and tears of strength for making it through a yoga class. Surgery can be such a terrifying, uncertain thing but I’ve already learned so much from it and am growing in so many ways. I hope today you all remind yourselves you are strong and you have worth. Let’s continue to all lift each other up! ️
#recovery #strength #tenacity #hiplabraltear #labraltear #kindness #friendship
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We are all so much stronger than we think we are. As simple of a victory as it may be, I came out of the gym right now in tears. Tears of joy and tears of strength for making it through a yoga class. Surgery can be such a terrifying, uncertain thing

ОСEΗЬ. 
ЧΕРΕ3 НЕДЕЛЮ ОСΕΗЬ. 
И ЭТО, ΠОЖАЛУЙ, CАΜОΕ БЫСТРΟΕ ЛΕТО
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. #Summer#Lager'#Sport#Kalkan#Friends#Faster# higher#stronger#Tenacity#Victory#Интервалка#кросс-поход#Скоростная#спортлагерь#калкан2к19
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ОСEΗЬ. ЧΕРΕ3 НЕДЕЛЮ ОСΕΗЬ. И ЭТО, ΠОЖАЛУЙ, CАΜОΕ БЫСТРΟΕ ЛΕТО . . . . #summer #lager '#sport #kalkan #friends #faster # higher#stronger #tenacity #victory #Интервалка #кросс -поход#Скоростная #спортлагерь #калкан2к19

Ever let something get you down and then you just want to throw your hands up and say FORGET IT?! Change your mindset.  Maybe where you are is partway to where you want to be... maybe just a LITTLE more EFFORT will get you the results you want!  #worthashot #justdontquit #itsyourroadtowalk #ajourneybegins #keepgoing #keepitreal #persistence #tenacity #gutsandgrit #boss #ownyourlife #dayone #tufgrl .
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#demandquality #thisismylife #noquittershere #entrepreneur #mompreneur #mindsetmatters #healthwarrior
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Ever let something get you down and then you just want to throw your hands up and say FORGET IT?! Change your mindset. Maybe where you are is partway to where you want to be... maybe just a LITTLE more EFFORT will get you the results you want! #wor

Coordination and Technique can make a huge difference to your game. No need to do it fast as long as you're doing it the right way
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Personal Soccer Coach @c_acevedo7 
Direct Message me for more information
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#soccer #training #coach #fitness #miami #motivation #ultimate #futbol #commitment #discipline #tenacity #football #striveforgreatness #305 #justdoit #impossibleosnothing #noexcuses #noregrets #tekkers #topbins #onetouch #adidas #youthsoccer
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Coordination and Technique can make a huge difference to your game. No need to do it fast as long as you're doing it the right way ▪ Personal Soccer Coach @c_acevedo7 Direct Message me for more information ▪ #soccer #training #coach #fitness #miami

What are the stories we tell ourselves?? 🤔🤔 Today my coaching integrity was questioned by someone who truly knows nothing about me and those that I work with. Immediately I went to the defensive. I questioned myself and started asking what am I doing wrong that could have caused this individual to think of me in this way? What have I done? I started telling myself stories of self doubt. 
But then I stopped. I thought of this idea that @jasonphillipsisnutrition discussed in a podcast I listened to. These things that I was telling myself were not FACTS. They were STORIES. I needed to focus on the facts. What do and what I ground my busniss in. Relationships. Honesty. Connection. Education. I KNOW that in whatever I do, my clients come first. I coach with the HIGHEST FREAKING care, attention to detail, and TENACITY. I believe in my ability to do what is best for my clients lives, not just their fitness but overall wellbeing. No body knows my clients like I do. No one on the outside can understand their successes, struggles, fears, and joys like I do. My drive comes from the relationships I build with these beautiful souls. These are the facts. 
When it comes to your beliefs being questioned, remind yourself. What are the facts. What are the things that you know you do and beleive in that set you apart. That make you special. That make you who you are at the core. Focus on those facts. And you will know truly who you are.

#focusonthefacts #knowyourself #selfworth #selftalk #reflection #personaltraining #clientscomefirst #yycfitness #yycpersonaltrainer #tenacity #tenacitytribe
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What are the stories we tell ourselves?? 🤔🤔 Today my coaching integrity was questioned by someone who truly knows nothing about me and those that I work with. Immediately I went to the defensive. I questioned myself and started asking what am I doing

Beating the odds. Late desert watermelon defies the environment.  In what area are you beating the odds? #strength #tenacity #power #thirdeyeintegration #lifecoach #nlppractitioner #livelarge
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Beating the odds. Late desert watermelon defies the environment. In what area are you beating the odds? #strength #tenacity #power #thirdeyeintegration #lifecoach #nlppractitioner #livelarge

Season opener today! Team came out with a W 7-0!! 1st half started out kind of slow but we kept the tenacity and killed in after halftime! #morushsoccer #girlssoccer #soccerlife #soccerislife #tenacity
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Season opener today! Team came out with a W 7-0!! 1st half started out kind of slow but we kept the tenacity and killed in after halftime! #morushsoccer #girlssoccer #soccerlife #soccerislife #tenacity

I'm so sad I'm missing my son's big game in the VA Battle . I know he's in good hands #tenacity #football #family #dowhatyalldo 
Put Baltimore on that Battle map
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I'm so sad I'm missing my son's big game in the VA "Battle" . I know he's in good hands #tenacity #football #family #dowhatyalldo Put Baltimore on that Battle map

Don’t give up.. you are only one move away from a better life.
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Don’t give up.. you are only one move away from a better life.

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Whoever said that motherhood is sanctifying was so right!! This girl right here challenges me to be better in so many ways. She is teaching me every day to be courageous and kind and to see the good in every circumstance, by both her words, and her actions! She is such a gift! This move has brought many changes for us all, but the most for our girl Haven, as she’s starting at a new university. Ive watched her accept each challenge with grace and tenacity. I know she is afraid, but she does it anyway, with a sweet smile on her face. I know she is overwhelmed, but she’s still extending kindness to others  as she sees them struggle. 
I saw a little sign the other day that said “kindness breeds kindness”, so true!! Isn’t it true of so many character qualities? When I see my girls step out and do something hard, it spurs me on to do the same. When kindness is extended to me I wish to extend it also. When I read a story about someone overcoming adversity it encourages me to march on gratefully and bravely into whatever I might face! .
“And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”
.Hebrews 10:24,25
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#courage #becourageous #kindnessbegetskindness #kindness #tenacity #overcomers #worldchangers #sanctifyingmotherhood #passiton #bekind #speaklove #bebravebeyou ‭‭.
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. Whoever said that motherhood is sanctifying was so right!! This girl right here challenges me to be better in so many ways. She is teaching me every day to be courageous and kind and to see the good in every circumstance, by both her words, and her

You can’t put a u-haul behind a Hearst. Material wears out, knowledge stays.
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You can’t put a u-haul behind a Hearst. Material wears out, knowledge stays.

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