#vasafitnes Instagram photos and videos

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Y’all better workout to help with those beer bellies on this awesome ST.Patricks Day! #vasafitnes #whyivasa #fotmom #reallife #workhard #playhard #coach #personaltrainer
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Y’all better workout to help with those beer bellies on this awesome ST.Patricks Day! #vasafitnes #whyivasa #fotmom #reallife #workhard #playhard #coach #personaltrainer

Y’all better workout to help with those beer bellies on this awesome ST.Patricks Day! #vasafitnes #whyivasa #fotmom #reallife #workhard #playhard #coach #personaltrainer
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Y’all better workout to help with those beer bellies on this awesome ST.Patricks Day! #vasafitnes #whyivasa #fotmom #reallife #workhard #playhard #coach #personaltrainer

“The best kind of people are the ones that come into your life and make you see sun where you once saw clouds. The people that believe in you so much, you start to believe in you too. The people that love you simply for being you. The once in a lifetime kind of people.”
I hope you have an amazing Saturday with people that you hold dear! Especially the ones that are wearing matching outfits, and accept you for not matching them! @brow.ol.o.gy @emilyengemann #mypeople #gymshark #girlswholiftheavy #zumbafitness #zumbainstructor #motivateyourself #inspireothers #standout #gymlife #vasafitnes #weightlossjourney #newlife #happinessquotes #friends
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“The best kind of people are the ones that come into your life and make you see sun where you once saw clouds. The people that believe in you so much, you start to believe in you too. The people that love you simply for being you. The once in a lifet

I’m thankful for kindness. Awesome are the people who make this world a better place, even in the smallest ways. 
I’ve got some great yoga classes coming your way this week. 
Mon   8::00 am Gentle Yoga @theyogashala108  5:45 pm @theyogashala108  9:15 pm  AF @vasafitness
Tue   9:15 pm @theyogashala108
Wed
  9:30 am @theyogashala108

Thur
8:05 am 8th N @vasafitness
 Fri 9:30 am @theyogashala108
Sun
  9:00 am Free Yoga @theyogashala108
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#yoganinja#yogafit#joega#yogajoe#yogaeveryday#yogaguy#yogastrong#theyogashalatribe#vasafitnes#veganyogi#utahyogi#utahyoga#yogateacher#utahvalleyyoga#trikonasana#trianglepose#yogainorem#plantbasedyogi#backmuscles#50yearsold#yogaguy#theyogashala#oremutah#yogainorem
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I’m thankful for kindness. Awesome are the people who make this world a better place, even in the smallest ways. I’ve got some great yoga classes coming your way this week. Mon 8::00 am Gentle Yoga @theyogashala108 5:45 pm @theyogashala108 9:15

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“The only thing we have control over is our mindset and how consistent we are” It’s YOU against YOU 
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“The only thing we have control over is our mindset and how consistent we are” It’s YOU against YOU • •

Had a killer Quad workout last night thanks to @smith.julian Daily Pump....I felt like death after  and I'm coming back for more tonight 
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#quads #bgfit #love #picoftheday #fitmama #fitfam #heavylifting #bodybuilding #growbootygrow #goals #eatcleantraindirty #fitnessfanatic #weightlifting #gymrat #vasafitnes #fitnessmotivation #fitnessmom #fitnessmodel #workforit #legday #legworkoutvideos #dailypump #momwithmuscles #bkgfit #myworld #lioness #momfit #girlswholift #empowerothers #personaltrainer
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Had a killer Quad workout last night thanks to @smith.julian Daily Pump....I felt like death after and I'm coming back for more tonight . . . #quads #bgfit #love #picoftheday #fitmama #fitfam #heavylifting #bodybuilding #growbootygrow #goals #eatcl

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Late night grind sesh last night! 

You know I am so hard on myself at times! I'll be insanely good at going to the gym one week and then completely crap out the next! 🤕 it happens! I dont realize or appreciate how far I've come and I know I'm not the only one who does that!

So keep pushing friends! Because every little bit gets us that much closer to our goals 🦁 .
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#goals #bkgfit #bgfit #passion #successdriven #girlswholift #empowerothers #picoftheday #love #bethebestyou #bethegood #fire #myworld #workout #fitmom #fitmama #fitnessfanatic #weightlifting #gymrat #vasafitnes #fitnessmotivation #fitnessmom #strongmom #flex #personaltrainer #fitnessmodel #goalsetter #dailypump #armday
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Late night grind sesh last night! You know I am so hard on myself at times! I'll be insanely good at going to the gym one week and then completely crap out the next! 🤕 it happens! I dont realize or appreciate how far I've come and I know I'm not th

Literally the first pair of shoes I have ever posted about, and probably ever taken a picture of. But doooood they’re #MajesticAF! #RWB #BornInTheUSA #Murica #LandOfTheFree #Workout #Fitness #Boxer #Nike #Swoosh #Metcon #Metcon3 #OldGlory #Patriot #Herriman #LegendsBoxing #Boxing #UtahBoxing #EDC #Glock #Bodybuilding #VasaFitnes #StrengthIsNeverAWeakness
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Literally the first pair of shoes I have ever posted about, and probably ever taken a picture of. But doooood they’re #majesticaf ! #rwb #bornintheusa #murica #landofthefree #workout #fitness #boxer #nike #swoosh #metcon #metcon3 #oldglory #patriot #h

The 4th of July may just be my favorite holiday. The fireworks , BBQ's , family ‍‍‍, and freedom 🇺🇸. So let's start this week off with a BANG! ️Monday 7:30 pm SoJo Vasa
️Thursday 6:30 pm VanWinkle Vasa ️Friday 6 am Riverton Vasa
️Saturday 9:35 am Gene Fullmer Rec Center
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As always, let me know what songs you want to hear! 

#highfitness #groupfitnessinstructor #4thofjuly #ilovehighfitness #vasa #vasafitnes #highfitsociety #hiit #toning
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The 4th of July may just be my favorite holiday. The fireworks , BBQ's , family ‍‍‍, and freedom 🇺🇸. So let's start this week off with a BANG! ️Monday 7:30 pm SoJo Vasa ️Thursday 6:30 pm VanWinkle Vasa ️Friday 6 am Riverton Vasa ️Saturday 9:35 am Gen

Brand ambassador @em_fit369 #buckedupsupps #deerantlerspray

Become a brand ambassador of one of the hottest brands and pre workouts on the market. Contact us today contact@deerantlerspray.com to get more information.

Follow  @em_fit369 
 #tan #deerantlerspray #bikiniready #fitgirl #fitlife #abs #fitnessfreak #fitnessgirl #fitfluential #fitforlife #hardwork #dedication #lululemon #6pack #sixpack #npc #az #npcbikini #gym #gymlife #flexfriday #friday #tgif #utahfitfam #npcutah #vasafitnes
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Brand ambassador @em_fit369 #buckedupsupps #deerantlerspray Become a brand ambassador of one of the hottest brands and pre workouts on the market. Contact us today contact@deerantlerspray.com to get more information. Follow @em_fit369 #tan #deer

Step into the Rack. #legday #nowalkingtomorrow #fitness #fitcouples #fitfam #vasafitnes
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Step into the Rack. #legday #nowalkingtomorrow #fitness #fitcouples #fitfam #vasafitnes

Getting them stretch marks from killing it at the gym today, you know you're hitting it hard when you have these  #gym #gymrat #gymlife #fam #fit #fitfam #killit #stretchmark #pumpingiron #pushit #roadtosuccess #protein #preworkout #goldsgym #golds #vasafitnes #vasa
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Getting them stretch marks from killing it at the gym today, you know you're hitting it hard when you have these #gym #gymrat #gymlife #fam #fit #fitfam #killit #stretchmark #pumpingiron #pushit #roadtosuccess #protein #preworkout #goldsgym #golds #

Just got a fresh cut, now I'm hitting BACK at the gym baby. ️ No matter how FRESH you think you look or how FRESH you are, you still need to hit the gym!!! #vasa #vasafitnes #backday #back #goals #goldsgym #golds #gym #gymlife #gymrat #protein #pushit #pumpingiron #preworkout #killit #onemorerep #sunsoutgunsout #roadtosuccess #fit #fitfam #flexing #cantbetouched
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Just got a fresh cut, now I'm hitting BACK at the gym baby. ️ No matter how FRESH you think you look or how FRESH you are, you still need to hit the gym!!! #vasa #vasafitnes #backday #back #goals #goldsgym #golds #gym #gymlife #gymrat #protein #pushi

Repping my boys at the gym #Eagles #gymrat #vasafitnes #E-A-G-L-E-S #goldsgym #pumpingiron #goals #killit #preworkout #protein
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Repping my boys at the gym #eagles #gymrat #vasafitnes #e -A-G-L-E-S #goldsgym #pumpingiron #goals #killit #preworkout #protein

Getting creeped on by the members  #creepin #workflow #work #weirdos #vasafitnes #vasa #goldsgym #golds #westjordan
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Getting creeped on by the members #creepin #workflow #work #weirdos #vasafitnes #vasa #goldsgym #golds #westjordan

Had an awesome day at work met @paulyshore at work today #vasafitnes #vasa #gymtime #comedy #wiseguys #wiseguyscomedy #westjordan
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Had an awesome day at work met @paulyshore at work today #vasafitnes #vasa #gymtime #comedy #wiseguys #wiseguyscomedy #westjordan