@moniquewilma - Monique Wilma McKay

Personal Blog Fashion | Coffee | Health "All you see is not all I am" 📍Cape Town Get 10% OFF @famme 😍 use code @moniquewilma -10 influencer.famme.no
Hey, is that the weekend I see!  #tgif
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Hey, is that the weekend I see! #tgif

Cape Town, Western Cape
Just chilling out here minding my own business like

Have an awesome Tuesday lovies 🤗
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Just chilling out here minding my own business like Have an awesome Tuesday lovies 🤗

Cape Town, Western Cape
Don't look back and ask why, look ahead and ask why not
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Don't look back and ask why, look ahead and ask why not

Cape Town, Western Cape
Take a deep breath, relax, pray and enjoy your coffee & family. 

Happy Sunday everyone
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Take a deep breath, relax, pray and enjoy your coffee & family. Happy Sunday everyone

aha Harbour Bridge Hotel & Suites
90s baby with no baby 🤭
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90s baby with no baby 🤭

Cape Town, Western Cape
Curly hair don't care #passionfruit
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Curly hair don't care #passionfruit

V & A Waterfront
Weekend off got me feeling like#senorita
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Weekend off got me feeling like#senorita

V & A Waterfront
Remembering a legend #mj

What's your favourite Michael Jackson song?
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Remembering a legend #mj What's your favourite Michael Jackson song?

Silo District
Waiting for that I'm outside text.
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Waiting for that I'm outside text.

Cape Town, Western Cape
Nothing says good morning like a good cup of coffee. ️ How do you like your coffee?
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Nothing says good morning like a good cup of coffee. ️ How do you like your coffee?

Tashas Waterfront
Positivity is a choice that becomes a lifestyle. Rise and shine lovies.️ What are your plans for today?
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Positivity is a choice that becomes a lifestyle. Rise and shine lovies.️ What are your plans for today?

Cape Town, Western Cape
It's a Netflix coffee kinda day #offday

Comment your favourite Netflix show
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It's a Netflix coffee kinda day #offday Comment your favourite Netflix show

Cape Town, Western Cape
Mental Health a topic that has a lot of stigma attached to it. A topic that most of us shy away from, yet is so prevalent among all races, age groups (especially young adults) and both sexes.

We all have that nagging negative thoughts that creep in every now and then. That's a symptom of mental ill health and could lead too depression and even suicidal attempts if not dealt with properly.

Many of us think that a suicide attempt is a selfish move because the person just doesn't care about the people left behind. This is mental illness not selfishness.

Truth be told depression is a terrible crippling disease that seems relentless. A lot of us have been close to that edge or dealt with family members in a crisis and some have lost friends and loved ones.

Let's look out for each other and stop sweeping mental illness under the rug. Professionals always recommend the talk cure or simply doing activities that you enjoy.

Mine is always a little bit of retail therapy and coffee dates! Like the saying goes there's nothing a little bit of shopping cannot fix.

Tell me about your favourite feel good therapy?
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Mental Health a topic that has a lot of stigma attached to it. A topic that most of us "shy away from", yet is so prevalent among all races, age groups (especially young adults) and both sexes. We all have that nagging negative thoughts that creep i

V & A Waterfront