@stacykeibler - Stacy Keibler

Wife. Mother. Ex WWE Superstar turned Wellness Warrior 🌿 Co-founder @calderalab

296.4K followers

599 following

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At the farmer’s market picking groceries from our family’s favorite farmer Curtis of @haderliefarms. He makes the best bone broth I have ever had!⁣
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#bonebroth is one of my favorite foods for power and rejuvenation.  It is great for muscle recovery, joint and gut health and supports collagen production (which keeps your skin looking young and fresh) because it is rich in vitamins, nutrients and important amino acids that are hard to find in foods. I always try to buy mine from a local farmer, or you can buy it frozen and heat it over the stove to sip on it between meals.⁣
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#babystepstocleanliving #detox #foodismedicine #healthylife #healthyfood #cleaneating #wellness #thefeedfeed #nutrition #foodfreedom #realfood #paleo #fitfuel #eatingclean #postworkoutmeal #guthealth⁣
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At the farmer’s market picking groceries from our family’s favorite farmer Curtis of @haderliefarms. He makes the best bone broth I have ever had!⁣ ⁣ #bonebroth is one of my favorite foods for power and rejuvenation. It is great for muscle recovery,

Even as a little girl I loved being by the water. ️ #tbt #summer
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Even as a little girl I loved being by the water. ️ #tbt #summer

This week felt like summer camp! Salmon Fishing, relay races, boating, nature and nonstop laughter  ⁣
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#vancouver #travel #familytrip #friends #girlfriends #adventure #nature
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This week felt like summer camp! Salmon Fishing, relay races, boating, nature and nonstop laughter ⁣ ⁣ #vancouver #travel #familytrip #friends #girlfriends #adventure #nature

Wow! Words and photos really can’t express how special this magical island is! I love exploring this part of the world 🇨🇦 Nature really is God’s art 🦅 ⁣
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#vancouver #travel #familytrip #friends #girlfriends #adventure #nature
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Wow! Words and photos really can’t express how special this magical island is! I love exploring this part of the world 🇨🇦 Nature really is God’s art 🦅 ⁣ ⁣ #vancouver #travel #familytrip #friends #girlfriends #adventure #nature

So proud of @calderalab “The Good” for winning the IcMad Indie Beauty Innovators Award in the Men’s Category! ⁣
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This is just the beginning! @jaredpobre and I are so excited to continue spreading the power of #nontoxic, clean, sustainable men’s products.⁣
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#calderalab #mensskincare #cleanbeauty #goodandwild #wildharvested #babystepstocleanliving #indiebeauty
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So proud of @calderalab “The Good” for winning the IcMad Indie Beauty Innovators Award in the Men’s Category! ⁣ ⁣ This is just the beginning! @jaredpobre and I are so excited to continue spreading the power of #nontoxic , clean, sustainable men’s prod

What an incredible honor to be a part of such a special weekend honoring  @tonygonzalez88 at the @nfl #HallofFame. I’m so lucky to say Tony isn’t just a friend, he’s family and one of the greatest guys I know.⁣
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If you haven’t already seen it, listen to his inspirational speech from last night. Especially if you are a parent. Share with your kids the part where he reads the letters that he gave to each of his kids that morning ️⁣
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And behind every successful man is a strong woman and @octobergonz you are that and more my sister ‍️ I am so grateful for you and our friendship. Thank you for everything you did to make this weekend so special for all of us. #PFHOF19
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What an incredible honor to be a part of such a special weekend honoring @tonygonzalez88 at the @nfl #halloffame . I’m so lucky to say Tony isn’t just a friend, he’s family and one of the greatest guys I know.⁣ ⁣ If you haven’t already seen it, liste

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I am really passionate about using #cleaningredients, and while that started with eating cleaner, my interest grew to beauty, home and more. ⁣
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When switching over to natural products, deodorant can be one of the most difficult, yet one of the most important. Many over the counter deodorants contain chemicals that could cause hormone disruption, allergies, cancer and more. Placing these chemicals directly on your armpit allows them to enter directly into your bloodstream and lymphatic system without filter . Look for all natural deodorants that are free from fragrances, parabens and phthalates. You may have to play around with them a bit to find the brand that works for you. ⁣
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Have you tried any you like? I’m always looking for new brands, so comment the ones you love below! #babystepstocleanliving ⁣
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#cleanliving #cleanlifestyle #naturaldeodorant #nontoxic #natural⁣
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I am really passionate about using #cleaningredients , and while that started with eating cleaner, my interest grew to beauty, home and more. ⁣ ⁣ When switching over to natural products, deodorant can be one of the most difficult, yet one of the most

We take #TheBachelorette very seriously around here! ‍️⁣
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Who else is watching?!
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We take #thebachelorette very seriously around here! ‍️⁣ ⁣ Who else is watching?!

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Not having ANY fun. ️⁣
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#thatview #golf #golfing #familyfun #jacksonhole
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Not having ANY fun. ️⁣ ⁣ #thatview #golf #golfing #familyfun #jacksonhole

WORKOUT WEDNESDAY  Back at it! Using a weighted vest for a little extra butt kicking. ⁣
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 Juice by @lizzobeeating⁣
(Have you seen this video?? )
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#workoutwednesday #wellnesswednesday #fitlife #fitmom #fitjourney #boxing #balance #body #healthylifestyle #fitspo⁣
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WORKOUT WEDNESDAY Back at it! Using a weighted vest for a little extra butt kicking. ⁣ ⁣ Juice by @lizzobeeating ⁣ (Have you seen this video?? ) ⁣ #workoutwednesday #wellnesswednesday #fitlife #fitmom #fitjourney #boxing #balance #body #healthylifes

Does carrying these two up the stairs count as my workout? ⁣
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#momlove #motherhood #grateful #growingboy #growinggirl #jacksonhole #parenting ⁣⁣
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Does carrying these two up the stairs count as my workout? ⁣ ⁣ #momlove #motherhood #grateful #growingboy #growinggirl #jacksonhole #parenting ⁣⁣

Love these ladies as much as I love this landscape.  ⁣
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#girlfriends #jacksonhole #friends #views
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Love these ladies as much as I love this landscape. ⁣ ⁣ #girlfriends #jacksonhole #friends #views

Coming home to this never gets old! #jacksonhole
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Coming home to this never gets old! #jacksonhole

Living their best lives!!! #besties ️⁣
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#travel #adventure #greece #mykonos #friends #familytrip⁣ #bestiesingreece
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Living their best lives!!! #besties ️⁣ ⁣ #travel #adventure #greece #mykonos #friends #familytrip#bestiesingreece

Mykonos memories to last a lifetime 
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#travel #adventure #greece #mykonos #friends #familytrip⁣
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Mykonos memories to last a lifetime ⁣ #travel #adventure #greece #mykonos #friends #familytrip

There’s been a lot of firsts for Bodhi on this trip but I think our days at the beach in Mykonos may be some of my favorites ⁣
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An amazing day swimming with the kids then off to one of my favorite lunch spots @spilia_restaurant_mykonos ️⁣
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#travel #adventure #greece #mykonos #spilia #familytrip⁣
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There’s been a lot of firsts for Bodhi on this trip but I think our days at the beach in Mykonos may be some of my favorites ⁣ ⁣ An amazing day swimming with the kids then off to one of my favorite lunch spots @spilia_restaurant_mykonos ️⁣ ⁣ #travel

Oh hi Mykonos! 🇬🇷 ⁣
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#travel #adventure #greece #mykonos #scorpios #summervacation
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Oh hi Mykonos! 🇬🇷 ⁣ ⁣ #travel #adventure #greece #mykonos #scorpios #summervacation

”There's joy and wonder everywhere when you see the world through the eyes of a child -Katrina Mayer ⁣
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#travel #familytrip #familyvacation #italy #positano
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”There's joy and wonder everywhere when you see the world through the eyes of a child" -Katrina Mayer ⁣ ⁣ #travel #familytrip #familyvacation #italy #positano

Ciao! 🇮🇹 What a beautiful first few days we had exploring The Amalfi Coast! ️ ⁣
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The best part is sharing these experiences with our children. #grateful ⁣
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#travel #adventure #italy #amalficoast #positano #capri
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Ciao! 🇮🇹 What a beautiful first few days we had exploring The Amalfi Coast! ️ ⁣ ⁣ The best part is sharing these experiences with our children. #grateful ⁣ ⁣ #travel #adventure #italy #amalficoast #positano #capri

I can’t believe it’s summer already! This is my favorite time of year and am excited for a vacation with my family ️️⁣⁣
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What are your summer plans?⁣⁣
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#travel #summertravel #familytrip #adventure #vacation #familyvacation
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I can’t believe it’s summer already! This is my favorite time of year and am excited for a vacation with my family ️️⁣⁣ ⁣⁣ What are your summer plans?⁣⁣ ⁣ #travel #summertravel #familytrip #adventure #vacation #familyvacation

Snuggles with my boy. My heart. ⁣
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#momlove #bodhibrookespobre #grateful #growingboy #momandson #parenting ⁣
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Snuggles with my boy. My heart. ⁣ ⁣ #momlove #bodhibrookespobre #grateful #growingboy #momandson #parenting

Before there were emojis...  #tbt
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Before there were emojis... #tbt

A magical evening of healing, love and laughter with my girls and the incredible @danachildsintuitive. ⁣
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Thank you Dana for sharing your extraordinary gift of Divine wisdom with us so we can do the homework we need to do to heal and be our best selves. I’m always blown away by you!!!! ⁣
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#growth #healing #healingwork #selfimprovement #energy #mindbodysoul #spirit #intuition #soulsisters
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A magical evening of healing, love and laughter with my girls and the incredible @danachildsintuitive. ⁣ ⁣ Thank you Dana for sharing your extraordinary gift of Divine wisdom with us so we can do the homework we need to do to heal and be our best sel

WORKOUT WEDNESDAY ️ I have a collection of small workout tools that help me stay on track with my fitness routine while I travel. ⁣
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Resistance bands are an excellent choice for packing in your suitcase, they take up very little space and can make a great hotel room workout.  I also love this little ball. It flattens to easily fit inside my travel bags and I use it to intensify my #abworkout. ⁣
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#travel #fitlife #fitmom #fitjourney #balance #pilatesbody #body #healthylifestyle #traveltips #fitspo⁣
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WORKOUT WEDNESDAY ️ I have a collection of small workout tools that help me stay on track with my fitness routine while I travel. ⁣ ⁣ Resistance bands are an excellent choice for packing in your suitcase, they take up very little space and can make a

I know you probably see a million #avocadotoast posts a day, but it's popular for a reason! 🥑 ⁣⁣
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#avotoast is an easy-to-prepare snack that is healthy, delicious and satisfying. Plus, avocados are high in healthy fats that have great added benefits for healthy, beautiful skin. Our entire family loves to eat this yummy treat, and we use #paleo bread to make it even more #nutrientdense.  ⁣⁣
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What is your favorite way to prepare avocado toast? ⁣⁣
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#avocadotoast #detox #foodismedicine #healthylife #healthyfood #cleaneating #wellness #thefeedfeed #nutrition #foodfreedom #familymeals
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I know you probably see a million #avocadotoast posts a day, but it's popular for a reason! 🥑 ⁣⁣ ⁣⁣ #avotoast is an easy-to-prepare snack that is healthy, delicious and satisfying. Plus, avocados are high in healthy fats that have great added benefit

Being a #momma makes it hard to have a lot of me time  Whenever I get the chance, I love to wind down at the end of the day with an Epsom salt bath.  Not only does it give me a chance to clear my head and reflect on the day, it also has a ton of health benefits.  Epsom salt is magnesium sulfate, which helps the body reduce inflammation, balance enzymes and flush toxins from the skin, our largest detoxifying organ. ⁣⁣⁣
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Making an Epsom salt bath is really easy! Just add 2-3 cups of Epsom salt to a warm bath. You can also add a few drops of a calming essential oil, like lavender, to enhance the relaxing effects.🧖‍️ ⁣⁣⁣
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What is your favorite way to make time for yourself?  I’d love any tips you’ve found, share them with me below! ⁣
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#selfcare #momlife #selfcarefirst ⁣⁣#epsomsalt #epsomsaltbath
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Being a #momma makes it hard to have a lot of me time Whenever I get the chance, I love to wind down at the end of the day with an Epsom salt bath. Not only does it give me a chance to clear my head and reflect on the day, it also has a ton of heal

Need a Father’s Day gift? I’m giving a 20% discount on @calderalab for Dad! ⁣
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Tap the link in bio or swipe up on my story to get your discount at check out. And if you missed it, check out my IG Story Highlight to see the backstory of how @jaredpobre and I created #CalderaLab. #fathersday #cleanbeauty #goodandwild #wildharvested
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Need a Father’s Day gift? I’m giving a 20% discount on @calderalab for Dad! ⁣ ⁣ Tap the link in bio or swipe up on my story to get your discount at check out. And if you missed it, check out my IG Story Highlight to see the backstory of how @jaredpob

“Mom can we go look for Bigfoot in the backyard?”
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“Mom can we go look for Bigfoot in the backyard?”

Thank you @roundonegym for always keeping my workouts new and interesting 🥊 #neveradullmoment ⁣
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#workoutwednesday #wellnesswednesday #fitlife #fitmom #fitjourney #boxing #balance #body #healthylifestyle #fitspo
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Thank you @roundonegym for always keeping my workouts new and interesting 🥊 #neveradullmoment ⁣ ⁣ #workoutwednesday #wellnesswednesday #fitlife #fitmom #fitjourney #boxing #balance #body #healthylifestyle #fitspo

When I was pregnant with Ava I had someone come to our house and go through my cabinets to point out all of the products that could have toxic ingredients in them.⁣⁣
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I was shocked to find out that just the word FRAGRANCE can mean 50 harmful chemicals alone! We are on our way to having a synthetic free house, including our cleaning supplies, but it took years to find what works for us and definitely didn’t happen overnight ⁣⁣
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One of the tricks I learned was using white vinegar to clean the house. Seriously! It is really effective at killing germs, #nontoxic and so easy to find. ⁣⁣
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#babystepstocleanliving #cleanhouse #cleanliving #tipsandtricks #cleanhousehold #nontoxicingredients #chemicalfree ⁣⁣
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When I was pregnant with Ava I had someone come to our house and go through my cabinets to point out all of the products that could have toxic ingredients in them.⁣⁣ ⁣⁣ I was shocked to find out that just the word FRAGRANCE can mean 50 harmful chemic

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Isn't it incredible how simply taking a step outside and a few deep breaths can completely change your perspective? ⁣⁣
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#getoutside #breathingbreak #nature #connecttonature #liveauthentic #thatsdarling #thehappynow ⁣⁣
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Isn't it incredible how simply taking a step outside and a few deep breaths can completely change your perspective? ⁣⁣ ⁣ #getoutside #breathingbreak #nature #connecttonature #liveauthentic #thatsdarling #thehappynow ⁣⁣

Even as a little girl, I always loved being in nature  #tbt
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Even as a little girl, I always loved being in nature #tbt

#cleaneating has completely changed my life. I eat mostly fresh produce and lean meats, but if I buy anything packaged, I really inspect it 🧐 What are the ingredients? Do I know what they are? Can I pronounce them? Would my grandmother know what they are? If not, I put it back on the shelf. #babystepstocleanliving ⁣⁣
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#cleaneating #healthyeating #eatclean
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#cleaneating has completely changed my life. I eat mostly fresh produce and lean meats, but if I buy anything packaged, I really inspect it 🧐 What are the ingredients? Do I know what they are? Can I pronounce them? Would my grandmother know what they

@transcendentalmeditation has truly changed my life. ⁣⁣
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Taking time to #meditate outdoors elevates my practice and helps me to find more calm amidst the chaos of daily life 🧘‍️⁣
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#meditation #transcendentalmeditation #outdoors #nature #livetheprocess #wellness #liveauthentic
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@transcendentalmeditation has truly changed my life. ⁣⁣ ⁣⁣ Taking time to #meditate outdoors elevates my practice and helps me to find more calm amidst the chaos of daily life 🧘‍️⁣ ⁣ #meditation #transcendentalmeditation #outdoors #nature #livethepro

When @jaredpobre and I first started dating he wasn't thinking about the ingredients in his food or his products at all. Slowly, I helped him to see the importance of #cleanliving ⁣
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We didn't change everything all at once, but little by little. Today he feels and looks healthier than ever and is just as passionate about #cleaningredients as I am 🤗  #babystepstocleanliving⁣
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#foodismedicine #healthylife #healthyfood #cleaneating #wellness #thefeedfeed #nutrition #foodfreedom⁣
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When @jaredpobre and I first started dating he wasn't thinking about the ingredients in his food or his products at all. Slowly, I helped him to see the importance of #cleanliving ⁣ ⁣ We didn't change everything all at once, but little by little. Tod

Spring is such a wonderful time here in Jackson.  ⁣
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After months of being buried under snow, it is magical to watch the plants come back to life and the wild animals out in numbers 🦌️ ⁣⁣
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#jhdreaming #jacksonhole #grandtetonnationalpark #nationalpark #getoutside
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Spring is such a wonderful time here in Jackson. ⁣ ⁣ After months of being buried under snow, it is magical to watch the plants come back to life and the wild animals out in numbers 🦌️ ⁣⁣ ⁣ #jhdreaming #jacksonhole #grandtetonnationalpark #nationalp

WORKOUT WEDNESDAY⁣⁣⁣⁣ 🥊 ⁣⁣⁣ For me, one of the most important things to successfully maintaining a healthy lifestyle is to keep things interesting. I rotate boxing into my routine not only because I really enjoy it, but because it is also a great #cardio workout with super intense moments, which I love. ⁣⁣⁣#jhhighaltitudetraining⁣
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What is your favorite way to workout right now? ⁣⁣⁣⁣⁣
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#workoutwednesday #wellnesswednesday #fitlife #fitmom #fitjourney #boxing #balance #body #healthylifestyle #fitspo
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WORKOUT WEDNESDAY⁣⁣⁣⁣ 🥊 ⁣⁣⁣ For me, one of the most important things to successfully maintaining a healthy lifestyle is to keep things interesting. I rotate boxing into my routine not only because I really enjoy it, but because it is also a great #ca

In 2016 while attending a workshop focusing on plants for healing with a leading ethnobotanist in Wilson, WY, John shared his knowledge of high alpine botanicals.  I loved learning all about the healing properties of plants and I was curious to know more about what the Native Americans who lived in this region used on their skin. ⁣
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This was the first time John told me about fireweed and all of its amazing benefits for the skin. Fireweed is packed with antioxidants, which help protect the skin from environmental stressors and free radicals. It also has anti-inflammatory and healing properties. Incredibly, fireweed is often the first life to appear after major forest fires, which means it is a tough little plant that supports renewal. Little did I know on that day that fireweed would become one of our hero ingredients in @calderalab #thegood a couple years later.  #wildharvested⁣
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In 2016 while attending a workshop focusing on plants for healing with a leading ethnobotanist in Wilson, WY, John shared his knowledge of high alpine botanicals. I loved learning all about the healing properties of plants and I was curious to know

The two best gifts I have ever received ️ Happy Mother’s Day to all the Momma’s out there!
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The two best gifts I have ever received ️ Happy Mother’s Day to all the Momma’s out there!

I have always been conscious of my health, but when @jaredpobre and I started our family five years ago, my desire to truly connect to wellness, family and nature became my number one priority, and we moved to Jackson Hole. ⁣
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Though the change was invaluable for our family and our souls, the dry harsh mountain climate was hard for our skin to handle. I was able to find high quality, non-toxic skincare products for myself, but for Jared nothing was available for men. Sometimes you need an outsider to set a new standard  ⁣
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After two years of R&D with a world class Green Chemist, Herbalist and Organic Formulator, we’re excited to share our men’s brand @calderalab “The Good” - a game-changing one-step, multi-functional face serum backed by science. Not only is it effective, it is one of the cleanest products on the market. ⁣
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As you know, I am deeply committed to using products with the purest ingredients, so it was important to me that anything we create is certified #nontoxic. The Good is the first #mensskincare line in the US to be certified by both @madesafehq and #ecocert. I am truly proud to share my love for #cleanliving with this new innovative men’s brand. To learn more, visit us at calderalab.com via the link in my bio.

And because I’m so excited for you to try it, I’m giving a 10% discount when you use code STACY at checkout! #calderalab #cleanbeauty #goodandwild #wildharvested
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I have always been conscious of my health, but when @jaredpobre and I started our family five years ago, my desire to truly connect to wellness, family and nature became my number one priority, and we moved to Jackson Hole. ⁣ ⁣ Though the change was

Healthy eating doesn’t have to be complicated. Sometimes the most simple ingredients can create the most tasty meal. 🥦⁣
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One of my favorite things is to grab whichever fruits and vegetables are in my fridge, chop them up, add some nuts and toss with a basic homemade dressing of olive oil, lemon, salt and pepper.  It’s so delicious, even Ava loves it! ⁣
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What is your favorite healthy dish to throw together? 🥒⁣
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#detox #foodismedicine #healthylife #healthyfood #cleaneating #wellness #thefeedfeed #nutrition #foodfreedom #familymeals
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Healthy eating doesn’t have to be complicated. Sometimes the most simple ingredients can create the most tasty meal. 🥦⁣ ⁣ One of my favorite things is to grab whichever fruits and vegetables are in my fridge, chop them up, add some nuts and toss with

Mornings made better with matcha! ⁣⁣
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I am not a coffee drinker but I love the boost of energy I get from matcha. Plus, it’s packed with antioxidants, boosts metabolism, detoxifies the body and calms the mind. ⁣
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I like mine with a little almond or coconut milk, how do you like yours?! ⁣⁣
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#matcha #greentea #mondaymotivation #detox #foodismedicine #healthylife #healthyfood #cleaneating #wellness #thefeedfeed #nutrition #foodfreedom
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Mornings made better with matcha! ⁣⁣ ⁣⁣ I am not a coffee drinker but I love the boost of energy I get from matcha. Plus, it’s packed with antioxidants, boosts metabolism, detoxifies the body and calms the mind. ⁣ ⁣⁣ I like mine with a little almond

Missing my skinny margaritas in Mexico ⁣
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Happy Cinco de Mayo! ⁣
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Missing my skinny margaritas in Mexico ⁣ ⁣ Happy Cinco de Mayo! ⁣

Thank you for picking me to be your Momma ⁣
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#momlove #bodhibrookespobre #grateful #growingboy #momandson #parenting ⁣
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Thank you for picking me to be your Momma ⁣ ⁣ #momlove #bodhibrookespobre #grateful #growingboy #momandson #parenting

@rmsbeauty is my go-to for a quick & easy color when running out the door. I use it on my both my lips & cheeks (who doesn’t love a multitasker?) ⁣#notanad (I just really love it) ⁣
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I’m all about clean ingredients, and RMS is transparent, non-toxic, non-gmo and made with organic ingredients. Plus, their boxes are made from 80% post-consumer recycled fiber and manufactured using 100% wind power, so they’re environmentally conscious too! ⁣⁣
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I’d love to know, what are some of your favorite clean beauty products?! ⁣⁣
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#beauty #cleanbeauty #nontoxic #nongmo #organic #certifiedorganic #cleanbeautyproducts
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@rmsbeauty is my go-to for a quick & easy color when running out the door. I use it on my both my lips & cheeks (who doesn’t love a multitasker?) ⁣#notanad (I just really love it) ⁣ ⁣⁣ I’m all about clean ingredients, and RMS is transparent, non-toxi

Girls night done right with these loves of mine! ‍️‍️ ⁣
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Getting 7 women together can be hard between travel schedules, families ⁣and work. I’m so inspired by each of you and grateful for the time we get together to support each other. ️⁣
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#tbt #grateful #lovemygirls #girlfriends #girlgang #femalefriendship #womensupportingwomen #womenempowerment #womeninbusiness #womeninspiringwomen
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Girls night done right with these loves of mine! ‍️‍️ ⁣ ⁣ Getting 7 women together can be hard between travel schedules, families ⁣and work. I’m so inspired by each of you and grateful for the time we get together to support each other. ️⁣ ⁣⁣ #tbt #g

WORKOUT WEDNESDAY | I love this move @bodybynonna has me do. It’s a whole body exercise but it’s great for lifting and toning the glutes and good for the arms too ⁣
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Thank you Nonna for always pushing me and keeping me on track!! ⁣
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#pilates #stretchitout #fitlife #fitmom #fitjourney #naturalpilates #balance #pilatesbody #body #healthylifestyle #pilatesfit #reformerpilates #fitspo
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WORKOUT WEDNESDAY | I love this move @bodybynonna has me do. It’s a whole body exercise but it’s great for lifting and toning the glutes and good for the arms too ⁣ ⁣ Thank you Nonna for always pushing me and keeping me on track!! ⁣ ⁣ #pilates #stret

I woke up after the magical healing of Day 1 of the @goop Escapes Retreat feeling refreshed, revived and recharged! Lucky for me, the second day was just as sublime as the first.⁣ ⁣
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Here is what I did on Day 2:⁣ - ⁣⁣
 A private alignment session with my new soul sister, body whisperer @loroxburgh. There is a reason she is called “the body whisperer!” ⁣⁣
 A Chinese medicine inspired attunement facial with Annee @demamielskin. It included breathwork, a meditation and a tension releasing chi-massage.⁣⁣
 A foraging hike in the mountains surrounding @blackberry.mountain on which we made a meal out of what we found.⁣⁣
 A deep tissue massage to end the weekend in a state of release and relaxation. ⁣⁣
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Then we witnessed the most beautiful sunset. A perfect ending to a magical weekend. ⁣️⁣
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I am sad to say goodbye to this beautiful place and these inspiring people, but excited to take what I have learned and bring it into my daily life. I truly feel as though I have gone through a major cleansing of my mind, body and soul in just 2 extraordinary days. ⁣⁣
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#goop #escapesretreat #blackberrymountain #mindbodysoul #wellness #wellnesswarrior #connection #retreat
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I woke up after the magical healing of Day 1 of the @goop Escapes Retreat feeling refreshed, revived and recharged! Lucky for me, the second day was just as sublime as the first.⁣ ⁣ - ⁣⁣ Here is what I did on Day 2:⁣ - ⁣⁣ A private alignment session

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